dkm3645 
"I want to Transform My Body."
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To:
Hola Bola
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From:
dkm3645
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Apr 9, 2008 12:27am
Damn Guy!!! Im 5'8" 170ish 15% BF. My goal is 190ish 10% BF... Now I think Im gonna dream bigger. Any tips would be most appreciated.
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To:
ashenator
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From:
dkm3645
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Apr 8, 2008 11:46pm
Nice pics!!! Squats will really tone up the junk in the trunk... Which is not bad at all...lol
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To:
divechick
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From:
dkm3645
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Apr 4, 2008 3:39am
You are making some good progress. Keep up the good work!!
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To:
cheneynuts
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From:
dkm3645
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Apr 3, 2008 10:56pm
You are making some progress. Keep up the great work.
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To:
southernman
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From:
dkm3645
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Jan 31, 2008 12:08am
Thanks Im tryin.
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