Member Since: Sep 25, 2007
BodyBlog Started: Sep 27, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 1,925
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 33
Forum Rep (? ) :
Last Visit: Nov 5, 2009 6:59pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 4, 2009 10:09am
Last Blog Post : Aug 8, 2008 8:40am
dkemp1230
Overall Goal: I WANT TO FINALLY GET THIS LAST 20 POUNDS OFF!!
Fit Status:
dkemp1230 has not entered a Fit Status.
Ask dkemp1230 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Diana
Sex:
Female
Age:
23
Location:
Santa Rosa Beach, Florida, United States
Occupation:
Full time student/Full time retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
I have always been the girl that made up excuses about my weight. Although, I have always been active, I had never been healthy. After a year of recovering from a serious knee injury I reached my highest weight ever, 210lbs. For someone who is only 5'4" that was way...too much. I decided that it was time to get healthy, not only for health purposes, but for emotional purposes as well!
Why I Love It:
It gives me a sense of accomplishment and makes me feel great!
How I Stay Motivated:
A mirror!! haha j/k I look back to the person I was at 210 lbs, and to the people who told me that I couldn't do it.
BB Accomplishments:
Forum Signature:
May 2, 2007
May 20, 2008
This was taken when I frist started, but wasn't as dedciated to it.
getting there.....
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
I WANT TO FINALLY GET THIS LAST 20 POUNDS OFF!!
Goal (Long):
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
dkemp1230 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 8, 2008 8:40am
Regardless of what I do or how hard I work, I seem to ALWAYS hit a crappy plateu. Right now, for the past couple weeks, I have been stuck bouncing from 154lbs to 153lbs. I can't seem to find the right fix to this issue, but to reduce my meal intakes. I just wonder how healthy this is for me...
Started: Mar 01, 2007
Reason:
Started: Sep 19, 2007
Reason:
Nature's Bounty Fish Oil Supplements
Started: Sep 26, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
0
Posts Per Day:
0
Last Activity:
Oct 15, 2009 6:18pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Women's Health Mag
Cosmopolitan
Healthy Foods:
Fitness Books:
Arnold's BB Encyc
Abs Diet
Workout Music:
[ Leave dkemp1230 a Comment ]
LAW3 [ View Profile ]
Jun 18, 2009 12:45pm
Thanks, i appreciate the friend add. Best wishes to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.
fitness911 [ View Profile ]
Jan 6, 2009 5:26pm
Wow , keep up the good work!!! looks great.
J-Smooth82 [ View Profile ]
Dec 25, 2008 4:37am
Merry Christmas Ma! I hope you get everything you wanted.
manos123 [ View Profile ]
Aug 11, 2008 8:30am
Hey just wanted to say hi. how did everything go for you this weekend?
bambam77 [ View Profile ]
Aug 6, 2008 11:07am
Thanks for the add. Hope you have a wonderful day;)
jimmy79 [ View Profile ]
Aug 2, 2008 7:15pm
your progress is great! keep up the good work!
sonnymarkus777 [ View Profile ]
Jul 22, 2008 7:32pm
Hey Diana,
You've come a long way in 1 year!!
You're lookin' GREAT!!
Skull Dragger [ View Profile ]
May 27, 2008 1:33pm
Looking good
goodfella77 [ View Profile ]
May 24, 2008 10:36pm
Hey I'm from FWB. I'm trying to get back there. I miss it. Well just wanted to say you're making great progress. Keep it up!!
imaginary_me [ View Profile ]
May 18, 2008 8:15am
We must walk consciously only part way toward our goal and then leap in the dark to our success,
MarvelComicGirl [ View Profile ]
May 12, 2008 12:06am
I was just browsing peoples progress and just wanted to say you've done awesome progress :D keep it up
-Jenn-
RoyalPeeps [ View Profile ]
Apr 26, 2008 9:15pm
I'm doing ok. Working. Fun, fun.
RoyalPeeps [ View Profile ]
Apr 26, 2008 8:51pm
Hey Diana. How are ya tonight?
PatrickLogger [ View Profile ]
Apr 16, 2008 4:52pm
Thank you for helping Wheelchair Bodybuilding grow! PATRICK
EL FUERTE_old [ View Profile ]
Mar 17, 2008 2:34pm
Nice profile picture, you look very sexy, good luck with goals..
justaddprotein [ View Profile ]
Feb 25, 2008 9:58am
Hey Diana, cheers for accepting, hope things are going well with life and training. Good luck continuing to reach your goals, Happy training :O)
pauloranger [ View Profile ]
Feb 23, 2008 11:26am
hi my name is paulo am from spain, you are very pretty greetings
sendoh23 [ View Profile ]
Feb 20, 2008 11:04am
oh cool. Gd luck in your progress ;)
sendoh23 [ View Profile ]
Feb 14, 2008 10:26am
haha how come?
sendoh23 [ View Profile ]
Feb 13, 2008 8:48am
slow? so is that consider bad or gd for ya? haa