Member Since: Apr 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 582
Forum Posts: 2 BodyBlog Entries: 5 Comments to Others: 2 Forum Rep (? ) :
Last Visit: Sep 18, 2009 9:15amLast Forum Post: Never Last Photo Upload : Feb 10, 2008 5:35pmLast Profile Update: Nov 14, 2008 1:54pmLast Blog Post : Feb 5, 2008 7:52am
dk38
Overall Goal: 10% bodyfat by Jan 1
Fit Status:
dk38 has not entered a Fit Status.
Ask dk38 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: allen
Sex: Male
Age: 27
Location: Indiana, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: always played sports and lifting was a fun part of it for me
Why I Love It: Its a personal challenge with yourself, its up to you no excuses
How I Stay Motivated:
BB Accomplishments: 10k, half marathon
Forum Signature: There is no finish line, only a journey
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): 10% bodyfat by Jan 1
Goal (Long):
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
dk38 does not have inspirational members yet.
dk38 has answered 12 of 67 total questions.
View all 12 of dk38's BodyAnswers »
What supplements do you take immediately after your workout? Why?
Any kind of RTD which has at least 40grams of protein
Do you sometimes use a protein powder?
What is your favorite protein powder?
What is the best type of protein for you?
Why is this type of protein best?
View all 12 of dk38's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 5, 2008 7:52am
Started: Sep 05, 2008
Reason:
Started: Sep 05, 2008
Reason:
Product Not Found
Started: Sep 09, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 19, 2009 9:57am
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
watching movies
hanging out with friends and family
going to any kind of sporting event
Magazines:
mens health
muscle and fitness
Healthy Foods:
Cheat Foods:
Workout Music:
Stone Temple Pilots
Nine Inch Nails
Alice In Chains
Supplements:
[ Leave dk38 a Comment
PureLifeFitness [ View Profile ] Oct 10, 2009 10:00pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
ccchance22 [ View Profile ] Jun 6, 2007 10:38am
I really like it...I've been using it for 2months now and i see the difference in my muscle growth!!!
Xo,Bri
Member Login
Sign in for more FREE features and tools!
