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Just Read it.........1st Competition!!! Me & Melvin
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Membership Info
Member Since: Jul 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 259
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:38am
Last Forum Post: Jul 15, 2009 6:45pm
Last Photo Upload: Jul 12, 2009 5:25pm
Last Profile Update: Oct 20, 2009 12:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 2
Inspiring (?) : 0

mrfit86

Overall Goal:  Gain 25lbs this off season!!

Fit Status:  mrfit86 has not entered a Fit Status.  Ask mrfit86 for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Lloyd Ligons
Sex:
Male
Age:
23
Location:
Humble, Texas, United States
Occupation:
Coach/Teacher
Personal Website:
Primary Gym:
24 Hour Fitness
7068 FM 1960 Rd E
Humble, TX
United States
College:
Stephen F Austin State University
Attended 2004 to 2008
Nacogdoches, Texas
United States
High School:
Dayton H S
Attended 2000 to 2004
Dayton, Texas
United States
When I Started:
Feb, 2009
How I Started:
I had been thinking about bodybuilding and competing for quite some time. I didnt really start hitting it hard till a guy I worked with at a gym told me that I should try it.
Why I Love It:
I love bodybuilding just because its all about myself. Not in a selfish way but in a way that it is all up to "u" to hit the weights hard, to not pick up that brownie, to take all the supps, and to do 2 hrs of cardio at 4:30am.
How I Stay Motivated:
Just knowing what I want and not allowing myself to be my worst enermy!
BB Accomplishments:
Winning 2nd Place at my 1st Competition, and being compared to one of the greats (BIG RON) by MR. Marvelous Melvin Anthony himself.
Forum Signature:
Last Updated: Oct 6, 2009 9:15am

What mrfit86 Is Up To:
Oct 8, 2009
mrfit86 updated Motivation Level from 7/10 to 8/10 and said: "Getting back into the groove again. "
Oct 7, 2009
mrfit86 joined the BodyGroup 2-Ton's
mrfit86 joined the BodyGroup 2 wheel Muscle
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 2, 2009 1:04pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 8, 2009 10:35pm

Goals:
Main Goal:
Compete
Goal (Overall):
Gain 25lbs this off season!!
Goal (Long):
I've been involved with fitness for my whole life and with working in the fitness industry and having other individuals look up to me cus of my physique it pushed me to take it a step further than the typical athlete. Bodybuilding is a true test of the mind and with this experience I plan on putting my mind to the test daily. From researching on proper tactics to being braindead while cutting. None the less where ever I am in my career or season I'm 100% commited to my goal.
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Oct 6, 2009 9:22am

Members That Inspire mrfit86:
mrfit86 does not have inspirational members yet.

BodyAnswers
mrfit86 has answered 2 of 67 total questions.
View all 2 of mrfit86's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Oct 2, 2009 11:27am

Do you have any type of chronic disease or condition?
No
- Updated Oct 2, 2009 11:27am

View all 2 of mrfit86's BodyAnswers »

Contest History:
Jul 10, 2009:
NPC Branch Warren Classic - Placing: 2
Last Updated: Oct 1, 2009 1:20pm

Videos of mrfit86
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2009 1:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 1, 2009 1:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Dymatize Xpand Xtreme Pump, 800 Grams + Free Shaker!, Orange
Started: Aug 28, 2009
Reason: 
Dymatize Mega Gainer, 8 Lbs., Vanilla Shake
Started: Sep 01, 2009
Reason: 
Fountain Of Youth HGH Complete, 100 Capsules
Started: Oct 01, 2009
Reason: 
Last Updated: Oct 1, 2009 1:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Mr. FIT
Number Of Posts: 14 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 9, 2009 9:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development, Flex Mag
Healthy Foods:
  • Tilapia Lettuce Wraps....my creation!!
Cheat Foods:
  • Anything that im not suppose to have while im cutting!
Workout Music:
  • Anything that will make me wanna stab somebody lol
Last Updated: Oct 1, 2009 1:31pm

Friends (13)









Last Updated: Oct 20, 2009 12:56pm

Visitor Comments (1)
[ Leave mrfit86 a Comment ]
lean-n-hard [ View Profile ]
Jul 20, 2009 6:59pm
Amazing physique! Keep up the good work!
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