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What djsmith1979 Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

djsmith1979's Last 125 Items:

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Dec 14, 2009
djsmith1979 changed Weight from 181.5 lbs. to 178.5 lbs., a 3 lb. loss in 21 days
Nov 23, 2009
djsmith1979 changed Body Fat from 18% to 15%, a loss of 3 percentage points in 124 days
djsmith1979 changed Weight from 182.5 lbs. to 181.5 lbs., a 1 lb. loss in 10 days
djsmith1979 updated Motivation Level from 6/10 to 8/10
Nov 13, 2009
djsmith1979 changed Weight from 183 lbs. to 182.5 lbs., a 0.5 lb. loss in 7 days
Nov 6, 2009
djsmith1979 changed Weight from 185 lbs. to 183 lbs., a 2 lb. loss in 9 days
Oct 28, 2009
djsmith1979 changed Weight from 186 lbs. to 185 lbs., a 1 lb. loss in 7 days
Oct 21, 2009
djsmith1979 changed Weight from 188 lbs. to 186 lbs., a 2 lb. loss in 6 days
Oct 15, 2009
djsmith1979 changed Weight from 188.5 lbs. to 188 lbs., a 0.5 lb. loss in 1 day
Oct 14, 2009
djsmith1979 updated Fit Status "A SLOW TOUGH WEEK SO FAR!!"
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