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djsmith1979
"TO COMPETE IN 2010....AND CONTINUE TO MAKE HEALTHY LIVING A LIFESTYLE."

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BodyBlog (9)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Sep 1, 2009 Jan 7, 2010 Nov 1, 2009 Goal Has Expired  
  197.5 lb (89.8 kg) 178.5 lb (81.1 kg) 180.0 lb (81.8 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 14, 2009 178.5 lb (81.1 kg) -3.0 lb (-1.4 kg) -1.7 %
Nov 23, 2009 181.5 lb (82.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Nov 13, 2009 182.5 lb (83.0 kg) -0.5 lb (-0.2 kg) -0.3 %
Nov 6, 2009 183.0 lb (83.2 kg) -2.0 lb (-0.9 kg) -1.1 %
Oct 28, 2009 185.0 lb (84.1 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (55 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 23, 2009 15.0 % -3.0 % -16.7 %
Jul 22, 2009 18.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 22, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 17, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 4, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 3, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 14, 2009 301.0 lb (136.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 14, 2009 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 17, 2009 397.0 lb (180.5 kg) 36.0 lb (16.4 kg) 10.0 %
Sep 14, 2009 361.0 lb (164.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 14, 2009 109.0 lb (49.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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