Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

getting back to where i was stats wise before all my injuries

...live healthy...live strong...live long...

Control The Outcome!

Gain size, but lose bodyfat!

I want to be THAT girl.

Get my ass in shape and prepare for boot camp in October!

I have recently had an urge to compete, I always had to train for a sport. Now that i dont play sports i need to train for something!

Getting stronger and doing everything 100% naturally...

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.

balance

Get a clue, Get into a routine again, Get back on track!

I want to get into fitness modelling pack on some lean muscle and get my bodyfat down to 6-7%.

Lower my bodyfat below 10%

More Defintion around midsection, and a bigger chest

Enjoy life to the fullest in a truly healthy body.