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djomid1
12.5%
bf
155 Lbs.
wt
5'8"
ht
BodySpace Member
djomid1

Reputation:

Member Since: Feb 7, 2012

Last Visit: Feb 4, 2014

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  • REAL NAMEOMID
  • AGE
    19
  • GENDER
    MALE
  • LOCATIONCA
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

OMID HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

155Lbs.

Current Body Fat

12.5%
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Lean Body Mass

135.6Lbs.

Body Fat

19.4Lbs.
Weight & Body Fat Goals

Expires on Oct 23, 2014 in:

Goal Physique

Fitness Model

Main Goal

Gain Muscle

Goal Weight

160LBS.

Goal Body Fat

9%
Weight
75% Achieved
Body Fat
0% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Comments on my Intermediate Program

Sun Jun 17 22:05:18 MDT 2012
Forum: Workout Programs
Replies: 7 | Views: 484
Latest Blog Entries

Omid has not created any blog entries.

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