Jul 1, 2008 7:21pm

Thanks bro! I'm tryin dude!! Lol...hard as hell!! Hope all is well, keep on training hard dude, Nick

Jun 29, 2008 8:41pm

hy bud whats up im trying my best you are looking great whats new

Jun 28, 2008 11:03am

workouts are good right now. getting lean for summer and the ladies. peace

Jun 27, 2008 9:48pm

Hey Man! How is it going? What you been up to?

Jun 27, 2008 4:23pm

hey thanx man, you too.

Jun 27, 2008 8:41am

Glad you got that over with and you are starting to feel better. I am working on the Fall/Winter line for the store. Its a lot with coats and furs and shoes and shirts that are really going to sell this winter.

Jun 27, 2008 6:52am

Thanks for the comment bro!

Jun 27, 2008 3:36am

Thanks ,keep killing the steel bro!!!!

Jun 26, 2008 1:24pm

Hey thanks for the positive comments bro looking at your lifting stats I see they are very impressive great work train hard and stay focus'd your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"

Jun 26, 2008 5:54am

yow - man good your feeling better - how long you be down for?

Jun 23, 2008 4:51am

doing well man - weekend was son so - had a bit of a bug and just was having hard time eating which SUCKS coz means i lost weight ...i felt it this morning too was weak - you doing well

Jun 22, 2008 7:23pm

going good so far getting some good workouts in working nights they suck buti do get my best workouts in on the night shift. i usally workout after i get up in the evenings im finsihed the P90X but im still useing the carido workouts every other day i workout as heavy as possible every other day 2 body parts a day whats up with you hows it going?

Jun 20, 2008 10:52am

Take your time and come back slowly so you will be stronger than you were at first.

Jun 19, 2008 7:09am

I can almost give up on finding a workout partner. I have to stay in shape because I'm the owner of a Men's Department Store and my customers need to see that I stay in shape and I'm able to wear the merchandise well myself. The fall season is coming and I really want to show off this year because of the great sweaters I'm going to carry.

Jun 19, 2008 6:41am

Would be doing a lot better if I had a workout partner. Working on this chest and abs and it seems I'm stuck the harder I work I'm not seeing growth and I don't know why.

Jun 13, 2008 3:01pm

thanks you look jacked as well keep up the good work.

Jun 13, 2008 4:58am

hey man - not alot - hows the tri training coming along?

Jun 3, 2008 5:08am

wow a triathalon - taht gotta be grueling bro - when is it?

Jun 2, 2008 10:50am

How do you like Ironbound gym? I only live a mile from it and was thinking about trying the week free memebership.

May 15, 2008 4:51am

so true man good to kkep the goals evolving!!!!- things ahve been really good here - making decent progress- whats your goals now?