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djm2111
"My goal is to see more definition in my abs and chest."

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Progress Pictures


Oldest Newest
Sep 23, 2007  
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: 0.0 lb (0.0 kg)
Current: 203.0 lb (92.3 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  203.0 lb (92.3 kg) 203.0 lb (92.3 kg) 215.0 lb (97.7 kg) 12.0 lb (5.5 kg)  

Date Body Stats: Weight Change % Change
Jul 1, 2009 203.0 lb (92.3 kg) -11.0 lb (-5.0 kg) -5.1 %
Jun 30, 2009 214.0 lb (97.3 kg) 11.0 lb (5.0 kg) 5.4 %
Sep 12, 2007 203.0 lb (92.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2007 Goal Has Expired  
  41.5" (105.4 cm) 41.5" (105.4 cm) 44.0" (111.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Chest Change % Change
Sep 12, 2007 41.5" (105.4 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  15.0" (38.1 cm) 15.0" (38.1 cm) 17.0" (43.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Arms Change % Change
Sep 12, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  38.0" (96.5 cm) 38.0" (96.5 cm) 33.0" (83.8 cm) 5.0" (12.7 cm)  

Date Body Stats: Hips Change % Change
Sep 12, 2007 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  35.5" (90.2 cm) 35.5" (90.2 cm) 32.0" (81.3 cm) 3.5" (8.9 cm)  

Date Body Stats: Waist Change % Change
Sep 12, 2007 35.5" (90.2 cm)

Body Stats: Thighs
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  23.5" (59.7 cm) 23.5" (59.7 cm) 25.0" (63.5 cm) 1.5" (3.8 cm)  

Date Body Stats: Thighs Change % Change
Sep 12, 2007 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  15.5" (39.4 cm) 15.5" (39.4 cm) 16.5" (41.9 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Sep 12, 2007 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  12.5" (31.8 cm) 12.5" (31.8 cm) 13.0" (33.0 cm) 0.5" (1.3 cm)  

Date Body Stats: Forearms Change % Change
Sep 12, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  50.0" (127.0 cm) 50.0" (127.0 cm) 52.0" (132.1 cm) 2.0" (5.1 cm)  

Date Body Stats: Shoulders Change % Change
Sep 12, 2007 50.0" (127.0 cm)

Body Stats: Neck
No Chart Available

  Start Current Goal Remaining  
  Sep 12, 2007 Dec 28, 2009 Jan 21, 2008 Goal Has Expired  
  18.5" (47.0 cm) 18.5" (47.0 cm) 19.0" (48.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Neck Change % Change
Sep 12, 2007 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 1, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Sep 12, 2007 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 12, 2007 232.0 lb (105.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 12, 2007 325.0 lb (147.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 12, 2007 195.0 lb (88.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 12, 2007 148.0 lb (67.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 12, 2007 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 12, 2007 195.0 lb (88.6 kg)


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