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Membership Info

Member Since: Sep 12, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 666

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : djm2111 10

Activity

Last Visit: Oct 18, 2009 6:25pm
Last Forum Post: Never
Last Photo Upload: Sep 24, 2007 12:20am
Last Profile Update: Jul 1, 2009 12:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 27

Stalking (?) : 8

Inspiring (?) : 0

djm2111

Overall Goal: My goal is to see more definition in my abs and chest.

Fit Status: Did the military athlete workout of the day, and it kicked my ass, but I feel great.

Motivation Level: 10/10

Jul 1, 2009 11:59 am History

Jun 30, 2009 11:44 am History

Personal Info And Background:

Real Name:	Dustin
Sex:	Male
Age:	25
Location:	Camp Lejeune, North Carolina, United States
Occupation:	USMC
Personal Website:	http://myspace.com/rockinout_itswhatido
Primary Gym:
College:
High School:
When I Started:	Aug, 2007
How I Started:	I started lifting in high school, and then off and on until Aug. 2007.
Why I Love It:	Its what I look forward to every day.
How I Stay Motivated:	I stay motivated by visualizing the results I'm after.
BB Accomplishments:	None
Forum Signature:	Train Insane or Remain the Same!
Last Updated: Sep 17, 2007 10:59am

What djm2111 Is Up To:

Jul 1, 2009

djm2111 changed Weight from 214 lbs. to 203 lbs., a 11 lb. loss in 1 day

- 12:00 pm - Comment

djm2111 updated Fit Status "Did the military athlete workout of the day, and it kicked my ass, but I feel great."

- 11:59 am - Comment

Jun 30, 2009

djm2111 is inspired by ChickenTuna. Reason: "Abs like that dont come easy, I've never been able to see my abs, and for her to stay consistantly cut is rediculous. Hopefully I will see ... "

- 12:12 pm - Comment

See Last 8 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 23, 2007
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Sep 24, 2007 12:26am

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	35.5" (90.17 cm)
Weight:	203 lb (92.3 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:		Calves:	15.5" (39.37 cm)
Chest:	41.5" (105.41 cm)	Forearms:	12.5" (31.75 cm)
Arms:	15" (38.10 cm)	Shoulders:	50" (127.00 cm)
Hips:	38" (96.52 cm)	Neck:	18.5" (46.99 cm)
Last Updated: Jul 1, 2009 12:00pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	232 lb (105.5 kg)	Bicep Curl:	148 lb (67.3 kg)
Squat:	325 lb (147.7 kg)	Barbell Rows:	181 lb (82.3 kg)
Deadlift:	195 lb (88.6 kg)	Overhead Press:	195 lb (88.6 kg)
Last Updated: Sep 12, 2007 3:40pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	My goal is to see more definition in my abs and chest.
Goal (Long):	I have gotten a little chubby and have unwanted pounds on my midsection.
Weight Goal:	I want to LOSE 25 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jun 30, 2009 12:12pm

Members That Inspire djm2111:
	ChickenTuna [ BodySpace ] Abs like that dont come easy, I've never been able to see my abs, and for her to stay consistantly cut is rediculous. Hopefully I will see some definition in the near future. read more »
	31233 [ BodySpace ] When you look at her you can see what real detication and hard work can do for you. And for being in the shape I'm in presently, it motivates me to keep working and eating clean and the biggest thing that sets me back, going out on the weekends. Its tough, but look at the results! read more »
View all 2 members who inspire djm2111 »

BodyAnswers

djm2111 has answered 20 of 67 total questions.
View all 20 of djm2111's BodyAnswers »

Do you currently have a workout partner?

No, But I Want One

- Updated Jun 30, 2009 11:43am

What do you think about people who "grunt" loudly while working out? Do you do it?

doesnt take away from my workout. And no I dont.

- Updated Jun 30, 2009 11:43am

Do you socialize while at the gym?

Sometimes

- Updated Jun 30, 2009 11:43am

View all 20 of djm2111's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 30, 2009 12:12pm

Videos of djm2111
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2009 12:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 30, 2009 12:12pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Mar 25, 2008 Reason:
	Optimum Fish Oil, 100 Softgels Started: Mar 25, 2008 Reason:
	Universal Animal Pak, 44 Paks Started: Mar 25, 2008 Reason:
USPlabs PowerFULL, 90 Capsules read more »
USPlabs Anabolic Pump, 90 Capsules read more »
USPlabs P-Slin, 30 Capsules read more »
CytoSport Monster Milk, 2.22 Lbs., Strawberries 'N Creme read more »
View All Current Supplements »
Last Updated: Aug 6, 2008 2:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.01
Last Activity:	Apr 3, 2009 1:34pm
Recent Threads:

Workout Program:

Military Athlete

Last Updated: Jun 30, 2009 12:47pm

Favorites
Bodyparts:	Shoulders [ exercises ] Triceps [ exercises ] Biceps [ exercises ]
Magazines:	MD
Healthy Foods:	Asparagus
Cheat Foods:	Chinese
Workout Music:	Megadeth Pantera Slayer
Last Updated: Sep 12, 2007 3:43pm

Friends (35)

jmh_1722	vmays0318	sugarmagnolia11
USarmyenlisted	ivy78	sarahchickfsu
kag808	h@rdc0re	ramoin

Show All Friends (35) »

Last Updated: Aug 31, 2008 8:39pm

Visitor Comments (16)
[ Leave djm2111 a Comment ]
	kag808 [ View Profile ] Jan 9, 2008 7:26pm Thanks hun, looking great yourself. Best of luck in 08. XO
	marianav06 [ View Profile ] Sep 26, 2007 8:08pm Hey! thanks for stopping by and reading my blog and for the advice!!!! =) hope you had a good day.
	paintedgrrl [ View Profile ] Sep 25, 2007 12:07pm great...I am editing new pics right now...muhahahahaha!!!! I'll be posting them later..
	ramoin [ View Profile ] Sep 25, 2007 11:29am try the top products under body building.com
	kag808 [ View Profile ] Sep 25, 2007 11:27am Well the one I got on my back, I got when I just turned 18 and I didn't really like it after a while. The one on my ankle, the guy just did a crappy job.
	kag808 [ View Profile ] Sep 25, 2007 11:10am Actually, I DID have one on my back which I had removed. And one on my ankle... almost gone but that's a stubborn one so it won't completely disappear. So I'm planning on doing a cover up on that one. :)
	ramoin [ View Profile ] Sep 25, 2007 11:02am dude i figured that ** out last year muscle tech put ** out just to say they always got something new. BSN is where its at.
	El Gilbro [ View Profile ] Sep 25, 2007 10:54am Nice ink
	ramoin [ View Profile ] Sep 25, 2007 10:52am anator smells like ****!!! i hate the smell kinda like baby puke
	kag808 [ View Profile ] Sep 25, 2007 10:09am Hey Dustin! Thanks for stopping by.... Doing great, how about you? Love the ink sweetie, that's pretty hot! :)
	BRUTUSPLAC [ View Profile ] Sep 24, 2007 7:44am HELLO , i saw yuor id under posted new progress pics.I see your back to yuor training. I know the feeling. Keep up the great work and for serving our country peace !
	paintedgrrl [ View Profile ] Sep 18, 2007 5:46pm thank you
	sarahchickfsu [ View Profile ] Sep 17, 2007 9:34am Pantera and Slayer... sounds angry, bet that makes for a good workout. Hope things are great!
	marianav06 [ View Profile ] Sep 16, 2007 7:40pm Hope you had a good weekend=)
	kag808 [ View Profile ] Sep 14, 2007 2:41pm Thanks for the add and the kind words Dustin. You have a great weekend as well! :)
	nursenic [ View Profile ] Sep 12, 2007 7:45pm Thanks for the add & welcome to bodyspace. Good luck achieving all of your goals & keep training hard!

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