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All MASSED Nov 27th Big Day!
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Membership Info
Member Since: Apr 6, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 251
  • Last 7 Days: 2,185
  • Overall: 37,961
Forum Posts: 229
BodyBlog Entries: 2
Comments to Others: 1252
Forum Rep (?) :

Activity
Last Visit: Today, 9:54am
Last Forum Post: Apr 12, 2007 6:24pm
Last Photo Upload: Yesterday, 3:16pm
Last Profile Update: Yesterday, 10:25pm
Last Blog Post: Aug 2, 2009 4:31pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1048
Stalking (?) : 0
Inspiring (?) : 89

djgonzalez79

Overall Goal:  INSPIRE>>PAY IT FORWARD>>>INSPIRE I would be glad to assist anyone who wants to take their physique to a whole new level with my secrets!....All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of pho

Fit Status:  Intensity has led to a hellified motivation...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dennis Website:http://musclemania.com/dennis.htm#week1
Sex:
Male
Age:
30
Location:
United States
Occupation:
Fitness/Casual Model
Personal Website:
Primary Gym:
ZEN
Brownsville, TX
United States
College:
High School:
When I Started:
Jan, 2000
How I Started:
It all started when I was 18, trying to join the military. My recruiter said I was too overweight to join. I was 238lbs, almost a 40 inch waist. I was overweight! Really overweight!! My recruiter gave me a diet plan called the ATKINS! He also pointed out that I should start exercising. Well, 9 months later I lost almost 90lbs. Continuous Atkins dieting and weightlifting was the key. I lost interest joining the forces, but had the body i had always wanted. i was weighing 155 at one point, which was very unhealthy. I was 22 at the time. Now 29, still working out and dieting with better knowledge. i weigh 185lbs at 7.8%bodyfat. I had a 3 month lay off, now back on track! My goal is to gain 10-15 LBS. of lean mass. A month ago, I was weighing 190, with no abs showing! I am glad I have the knowledge and will-power to achieve. Bodybuilding and dieting will always be a huge part of my life!
Why I Love It:
All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of photography with the art of sculpting a physique.Perfect combination....a powerful one! Whether its Bodybuilding, sketching, Cooking, Photography....any art...will always add pleasure to my life! It gives you that extra confidence. It feels great to know that your body is in shape! It relieves stress and adds more power to your fist.
How I Stay Motivated:
I just think of the Rewards! Sculpting a body to perfection is an ART. Who doesn't want a perfect symmetrical body? I have a tremendous amount of will power that helps me day in and day out to accomplish my bodybuilding and dieting needs.
BB Accomplishments:
At one point I weighed 155lbs. I gained almost 40lbs of muscle to where I am now. It has been a rollercoaster ride for me when it comes to bodyfat levels. I have significantly gone from more than 30% down to maintaining levels at 6%. The key is educating yourself on nutrition and working your ass off persistently. Musclemania has discovered my willingness and strength for the sport and obtained sponsorship. Now the sky is the limit!
Forum Signature:
A BEAST to Iron and an ARTIST to the Soul.......... D.J.
Last Updated: Yesterday, 8:52pm

What djgonzalez79 Is Up To:
Nov 30, 2009
djgonzalez79 uploaded a new Progress Picture
djgonzalez79 uploaded 10 new Photo Gallery Pictures
djgonzalez79 joined the BodyGroup TransformationBodyModification
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 20, 2007 Nov 23, 2009
2007/2008 Split pic
Wow...I have come a long way since 2007...2008, I started learning about dieting...and till now kept pushing hard and will not let up!
Last Updated: Yesterday, 2:37pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2009 11:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2009 11:41am

Goals:
Main Goal:
Compete
Goal (Overall):
INSPIRE>>PAY IT FORWARD>>>INSPIRE I would be glad to assist anyone who wants to take their physique to a whole new level with my secrets!....All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of pho
Goal (Long):
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Nov 25, 2009 10:29am

Members That Inspire djgonzalez79:
Captain Ahab [ BodySpace ]
The "Ultimate" Inspiration to us all! An Ambassador to BB.com and everyone out in this evolving world. This man said I was an inspiration to him....I only followed in his footsteps.......Having a HUGE Heart of Dedication. Thanks Captain!
Dolly_G [ BodySpace ]
An EXTREMELY beautiful woman..Who inspires me ...due to her artistic values...I hold ART very precious to my heart and Dolly is a Masterpiece.
View all 10 members who inspire djgonzalez79 »

BodyAnswers
djgonzalez79 has answered 2 of 67 total questions.
View all 2 of djgonzalez79's BodyAnswers »

What tricep workout has worked best for you?
Cable push downs
- Updated Jan 17, 2008 1:10pm

What bicep workout has worked best for you?
Standard Bicep Curls with 50Lb Dumbbells
- Updated Jan 17, 2008 1:10pm

View all 2 of djgonzalez79's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 10, 2007 10:37am

Videos of djgonzalez79
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2007 5:36pm

Favorite Bodybuilding And Fitness Videos
Female biceps flex-Anita Vegh
Female biceps flex-Anita Vegh
Play this video Played: 147
Why I like this video: That look in Anita's eyes! UnBELIEVEable!!
Last Updated: Nov 22, 2009 10:09am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 2, 2009 4:31pm

    I have plenty of tricks and tips that will get you that lean body just in time for whatever occasion. In such a short amount of time as well. If you have any questions, I would be glad to answer them based on my experiences. You all train HARD and always remember there is someone out...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 30, 2008 12:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 229 View All Posts
Posts Per Day: 0.24
Last Activity: Today, 9:45am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • cooking, movies, camping, sports,
Magazines:
  • muscle and finess, flex, fitness rx
Healthy Foods:
  • almonds,oatmeal,baked/barbeque chicken breast, 93/7 lean turkey burgers, veggies, brown rice, rice c
Cheat Foods:
  • stuffed crust pizza and buffalo wings
Workout Music:
  • Incubus,Hellyeah,Killswitch engage,Crossfade, Mudvayne, Stonesour,ROCK!!!!!
Supplements:
Last Updated: Jan 17, 2008 1:02pm

Friends (1048)









Last Updated: Yesterday, 10:25pm

Visitor Comments (45)
[ Leave djgonzalez79 a Comment ]
Photo by Larry Niven jasie [ View Profile ]
Today, 9:42am
'Sup? Hope you are having a fanastic day....I am off to get punished with some kickboxing... ;)
Olesia [ View Profile ]
Today, 7:54am
Thanks!!! I wish you a good day!
mtackett522 [ View Profile ]
Today, 7:44am
You're so welcome. :) I love all your pictures. You've got quite an eye for photography...the human body truly is an amazing piece of art, or at least it can be. Well done! :)
xClarkKentx [ View Profile ]
Today, 1:06am
it's really amazing to have guys at your stage of the game looking out for the rest of us. thank you. you've got some really great stuff on your page/blog. would you recommend carb cycling and running in the morning on an empty stomach if you are naturally an ectomorph and have a hard time putting on/keeping muscle? i'm trying to make my abs and everything super defined, but i have an extremely hard time having abs and muscle at the same time. it's usually one or the other.
Photo by Larry Niven jasie [ View Profile ]
Yesterday, 11:39pm
Hey you.....you could start by picking out some photos that show your abs...or do some new ones and send them to me ;)
Little5D [ View Profile ]
Yesterday, 11:27pm
Apple installed new ram but when i got home after my 45 min drive.... No start up. Need to pay them another visit but i really hate crowded malls. Let me borrow a batch of sticky wheat pasta to throw at them?
Little5D [ View Profile ]
Yesterday, 11:18pm
:( strange and myself always fall in the same sentence! U know where to find me! Do some work lazyyy haha jk jk. How are you?
LiVe_To_LiFt83 [ View Profile ]
Yesterday, 11:14pm
Damn bro your arms are ridiculous! Looking great man!
Little5D [ View Profile ]
Yesterday, 11:08pm
Casual? Pshhhhhttt that tie adds a little business to the situation!
rivet0r [ View Profile ]
Yesterday, 10:27pm
Inspiring brotha, keep up the hard work.
kaela.elizabeth [ View Profile ]
Yesterday, 3:07pm
Doing great :) energys up workouts are workin lol...finals coming up AHHH
thebigchamp [ View Profile ]
Yesterday, 1:11pm
Hey, inspiration should be your nickname. Change it, dude. ha ha How is training going? Keep pumping and keep me posted. You're incredible.
ShapeLy [ View Profile ]
Yesterday, 12:15pm
Hi you,how's your week been so far? Just had a huge thunderstorm here.
Olesia [ View Profile ]
Yesterday, 10:02am
Certainly! When you will return, heavy work - will be coming you- to read and answer all my numerous messages!!lol!
Olesia [ View Profile ]
Yesterday, 9:54am
I dont love a rain (((When you leave? I will miss you !! lol!!!
Olesia [ View Profile ]
Yesterday, 9:41am
Has come from training, has got tired. And now I prepare for examination ((( But as a whole all is good! How are you?
Olesia [ View Profile ]
Yesterday, 9:36am
Good morning!
xClarkKentx [ View Profile ]
Yesterday, 1:59am
thanks for being so accessible and inspirational. you look intense!
Guest aki2110 guest
Nov 30, 2009 11:45pm
Yeah man, thx a lot!!!
Photo by Larry Niven jasie [ View Profile ]
Nov 30, 2009 11:00pm
We are just always looking for new faces/physiques for features and thought you might fit the profile....
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