Last Visit: Today, 7:47pm Last Forum Post: Apr 12, 2007 6:24pm Last Photo Upload: Today, 7:23pm Last Profile Update: Today, 5:17pm Last Blog Post: Aug 2, 2009 4:31pm
Overall Goal: INSPIRE>>PAY IT FORWARD>>>INSPIRE I would be glad to assist anyone who wants to take their physique to a whole new level with my secrets!....All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of pho
Fit Status:
Intensity has led to a hellified motivation...
It all started when I was 18, trying to join the military. My recruiter said I was too overweight to join. I was 238lbs, almost a 40 inch waist. I was overweight! Really overweight!! My recruiter gave me a diet plan called the ATKINS! He also pointed out that I should start exercising. Well, 9 months later I lost almost 90lbs. Continuous Atkins dieting and weightlifting was the key. I lost interest joining the forces, but had the body i had always wanted. i was weighing 155 at one point, which was very unhealthy. I was 22 at the time. Now 29, still working out and dieting with better knowledge. i weigh 185lbs at 7.8%bodyfat. I had a 3 month lay off, now back on track! My goal is to gain 10-15 LBS. of lean mass. A month ago, I was weighing 190, with no abs showing! I am glad I have the knowledge and will-power to achieve. Bodybuilding and dieting will always be a huge part of my life!
Why I Love It:
All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of photography with the art of sculpting a physique.Perfect combination....a powerful one! Whether its Bodybuilding, sketching, Cooking, Photography....any art...will always add pleasure to my life!
It gives you that extra confidence. It feels great to know that your body is in shape! It relieves stress and adds more power to your fist.
How I Stay Motivated:
I just think of the Rewards! Sculpting a body to perfection is an ART. Who doesn't want a perfect symmetrical body? I have a tremendous amount of will power that helps me day in and day out to accomplish my bodybuilding and dieting needs.
BB Accomplishments:
At one point I weighed 155lbs. I gained almost 40lbs of muscle to where I am now. It has been a rollercoaster ride for me when it comes to bodyfat levels. I have significantly gone from more than 30% down to maintaining levels at 6%. The key is educating yourself on nutrition and working your ass off persistently. Musclemania has discovered my willingness and strength for the sport and obtained sponsorship. Now the sky is the limit!
Forum Signature:
A BEAST to Iron and an ARTIST to the Soul.......... D.J.
INSPIRE>>PAY IT FORWARD>>>INSPIRE I would be glad to assist anyone who wants to take their physique to a whole new level with my secrets!....All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of pho
Sarah is the "Greatest" Inspiration I have ever known. A VERY deep soul and when you feel a persons words that touch your soul. That to me is surreal. She has a heart that is full of deep expressions and I look forward to an everlasting gaze into her reality. Thank you Sarah....you are truly an inspiration to my soul!
I have plenty of tricks and tips that will get you that lean body just in time for whatever occasion. In such a short amount of time as well. If you have any questions, I would be glad to answer them based on my experiences. You all train HARD and always remember there is someone out...
hiya mate do you do a lot of cardio as i dont do any cos i want to put on weight but i want to put lean muscle on can u help as i dont know wat to do and how do you get abs like that?
Gosh, thank you so very much for those encouraging words!! Fitness has changed my life, and I love every aspect of it;) Now you buddy-boy...have quite the physique..and your photography is very well done..congratulations to you on all your achievments! Have a great training week, and stay in touch!;)
not quite LOL. I work out in the am and she goes in the pm. but it's key that we both do! can you pm details of your strict diet? as im injured i've put on some weight that i wanna lose. i can also add you on yahoo if you prefer
