Last Visit: Today, 1:25pm Last Forum Post: Dec 31, 2009 12:16am Last Photo Upload: Today, 8:42am Last Profile Update: Today, 8:43am Last Blog Post: Dec 28, 2009 1:20am
Overall Goal: Upcoming Shoots Jan 5th-6th Austin *Jeffrey Brewster and Wayne Brockmon......Jan 8-11 San Francisco *Mark Jenkins(www.studiojenkins.com) MR. BIGTIME
Fit Status:
Upcoming tour....Jan 20-26 HAWAII Feb 5-7 BALTIMORE Feb ATLANTA Feb TAMPA BAY Feb ORLANDO Feb LAS VEGAS Feb LOS ANGELES
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Dennis Website:http://musclemania.com/dennis.htm#week1
It all started when I was 18, trying to join the military. My recruiter said I was too overweight to join. I was 238lbs, almost a 40 inch waist. I was overweight! Really overweight!! My recruiter gave me a diet plan called the ATKINS! He also pointed out that I should start exercising. Well, 9 months later I lost almost 90lbs. Continuous Atkins dieting and weightlifting was the key. I lost interest joining the forces, but had the body i had always wanted. i was weighing 155 at one point, which was very unhealthy. I was 22 at the time. Now 29, still working out and dieting with better knowledge. i weigh 185lbs at 7.8%bodyfat. I had a 3 month lay off, now back on track! My goal is to gain 10-15 LBS. of lean mass. A month ago, I was weighing 190, with no abs showing! I am glad I have the knowledge and will-power to achieve. Bodybuilding and dieting will always be a huge part of my life!
Why I Love It:
All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of photography with the art of sculpting a physique.Perfect combination....a powerful one! Whether its Bodybuilding, sketching, Cooking, Photography....any art...will always add pleasure to my life!
It gives you that extra confidence. It feels great to know that your body is in shape! It relieves stress and adds more power to your fist.
How I Stay Motivated:
I just think of the Rewards! Sculpting a body to perfection is an ART. Who doesn't want a perfect symmetrical body? I have a tremendous amount of will power that helps me day in and day out to accomplish my bodybuilding and dieting needs.
BB Accomplishments:
At one point I weighed 155lbs. I gained almost 40lbs of muscle to where I am now. It has been a rollercoaster ride for me when it comes to bodyfat levels. I have significantly gone from more than 30% down to maintaining levels at 6%. The key is educating yourself on nutrition and working your ass off persistently. Musclemania has discovered my willingness and strength for the sport and obtained sponsorship. Now the sky is the limit!
Forum Signature:
A BEAST to Iron and an ARTIST to the Soul.......... D.J.
Last Updated: Dec 19, 2009 8:22pm
What djgonzalez79 Is Up To:
Dec 22, 2009
djgonzalez79updated Fit Status "My U.S. Tour Dec 26th SAN ANTONIO Dec 29th-30th MIAMI, Florida Jan 5th and 6th AUSTIN Jan 8-11 SAN FRANCISCO Jan 20-26 HAWAII Feb. MD GA,FL,"
djgonzalez79updated Fit Status "My U.S. Tour Dec 26th SAN ANTONIO Dec 29th-30th MIAMI, Florida Jan 5th and 6th AUSTIN Jan 8-11 SAN FRANCISCO Jan 20-26 HAWAII Feb 5-7 BALTIM"
hey man thanks..yeah im trying to get myself looking good so i have a good product to sell to clients unow..do you have facebook or myspace or anything it would be great to keep in touch w you man.
bro...you inspire me man, please stay in touch. im an aspiring personal trainer so anything you can help me with so that i might b e able to help others would be awsome, but first i must help myself...
