Last Visit: Yesterday, 11:05pm Last Forum Post: Apr 12, 2007 6:24pm Last Photo Upload: Yesterday, 10:17pm Last Profile Update: Yesterday, 10:18pm Last Blog Post: Aug 2, 2009 4:31pm
Overall Goal: Always willing to assist individuals who wanna live a healthy lifestyle. Feel free to hit me up with your questions. God Bless. Great to be back and training is taking another level in the next few weeks..... haha Representing old school baby....Bo
Fit Status:
Intensity has led to a hellified motivation...
It all started when I was 18, trying to join the military. My recruiter said I was too overweight to join. I was 238lbs, almost a 40 inch waist. I was overweight! Really overweight!! My recruiter gave me a diet plan called the ATKINS! He also pointed out that I should start exercising. Well, 9 months later I lost almost 90lbs. Continuous Atkins dieting and weightlifting was the key. I lost interest joining the forces, but had the body i had always wanted. i was weighing 155 at one point, which was very unhealthy. I was 22 at the time. Now 29, still working out and dieting with better knowledge. i weigh 185lbs at 7.8%bodyfat. I had a 3 month lay off, now back on track! My goal is to gain 10-15 LBS. of lean mass. A month ago, I was weighing 190, with no abs showing! I am glad I have the knowledge and will-power to achieve. Bodybuilding and dieting will always be a huge part of my life!
Why I Love It:
All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of photography with the art of sculpting a physique.Perfect combination....a powerful one! Whether its Bodybuilding, sketching, Cooking, Photography....any art...will always add pleasure to my life!
It gives you that extra confidence. It feels great to know that your body is in shape! It relieves stress and adds more power to your fist.
How I Stay Motivated:
I just think of the Rewards! Sculpting a body to perfection is an ART. Who doesn't want a perfect symmetrical body? I have a tremendous amount of will power that helps me day in and day out to accomplish my bodybuilding and dieting needs.
BB Accomplishments:
At one point I weighed 155lbs. I gained almost 40lbs of muscle to where I am now. It has been a rollercoaster ride for me when it comes to bodyfat levels. I have significantly gone from more than 30% down to maintaining levels at 6%. The key is educating yourself on nutrition and working your ass off persistently. Musclemania has discovered my willingness and strength for the sport and obtained sponsorship. Now the sky is the limit!
Always willing to assist individuals who wanna live a healthy lifestyle. Feel free to hit me up with your questions. God Bless. Great to be back and training is taking another level in the next few weeks..... haha Representing old school baby....Bo
Her drive is amazing. A very intelligent athlete who represents herself very well. Dedicated and passionate towards bodybuilding/fitness. Adrenalin says it all.............
I have plenty of tricks and tips that will get you that lean body just in time for whatever occasion. In such a short amount of time as well. If you have any questions, I would be glad to answer them based on my experiences. You all train HARD and always remember there is someone out...
man ur body is just awesome!
i'm wondering if its enough to use whey protein to get a body like yours?! can u pls give me some tips?! i would be really thankful!
keep it up monster...
than 4 the valuable info.
bro i hav heard that one shud not eat any carbs after 6 p.m is that rite .
but u can take protein .
wen shud i take cod liver oil seven sea in the nite or in morning ?
one more question which milk is good for body building buffalo milk or cow milk do drink milk ?
if u dont mind what u eat in breakfast , lunch and dinner ?
i m sorry if i hav ask u alot of question but bro hope u dont mind.
Leave it to you to always put a smile on my face :) Thanks sunshine! You are amazing and I am very happy to have met you! I hope you have a great morning and looking forward to talking to you soon! xo
its been a rough year for me bro my best friend commited suicide a few months back and it just took all my motivation didnt go to the gym or anything, but i'm back now and would like some training and nutrion tips its time for me to become a beast in the gym again I owe it to my friend and to myself