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a whole new level 11/21
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Membership Info
Member Since: Apr 6, 2007
BodyBlog Started: Apr 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 324
  • Last 7 Days: 1,943
  • Overall: 34,795
Forum Posts: 227
BodyBlog Entries: 2
Comments to Others: 957
Forum Rep (?) :

Activity
Last Visit: Today, 9:20am
Last Forum Post: Apr 12, 2007 6:24pm
Last Photo Upload: Yesterday, 3:35pm
Last Profile Update: Today, 9:20am
Last Blog Post: Aug 2, 2009 4:31pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 923
Stalking (?) : 0
Inspiring (?) : 64

djgonzalez79

Overall Goal:  INSPIRE>>INSPIRE>>>INSPIRE I would be glad to assist anyone who wants my secrets!....All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of photography with the art of sculpting a physique. Powerful

Fit Status:  Intensity has led to a hellified motivation...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Dennis
Sex:
Male
Age:
30
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
It all started when I was 18, trying to join the military. My recruiter said I was too overweight to join. I was 238lbs, almost a 40 inch waist. I was overweight! Really overweight!! My recruiter gave me a diet plan called the ATKINS! He also pointed out that I should start exercising. Well, 9 months later I lost almost 90lbs. Continuous Atkins dieting and weightlifting was the key. I lost interest joining the forces, but had the body i had always wanted. i was weighing 155 at one point, which was very unhealthy. I was 22 at the time. Now 29, still working out and dieting with better knowledge. i weigh 185lbs at 7.8%bodyfat. I had a 3 month lay off, now back on track! My goal is to gain 10-15 LBS. of lean mass. A month ago, I was weighing 190, with no abs showing! I am glad I have the knowledge and will-power to achieve. Bodybuilding and dieting will always be a huge part of my life!
Why I Love It:
All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of photography with the art of sculpting a physique.Perfect combination....a powerful one! Whether its Bodybuilding, sketching, Cooking, Photography....any art...will always add pleasure to my life! It gives you that extra confidence. It feels great to know that your body is in shape! It relieves stress and adds more power to your fist.
How I Stay Motivated:
I just think of the Rewards! Sculpting a body to perfection is an ART. Who doesn't want a perfect symmetrical body? I have a tremendous amount of will power that helps me day in and day out to accomplish my bodybuilding and dieting needs.
BB Accomplishments:
At one point I weighed 155lbs. I gained almost 40lbs of muscle to where I am now. It has been a rollercoaster ride for me when it comes to bodyfat levels. I have significantly gone from more than 30% down to maintaining levels at 6%. The key is educating yourself on nutrition and working your ass off persistently. Musclemania has discovered my willingness and strength for the sport and obtained sponsorship. Now the sky is the limit!
Forum Signature:
D.J.
Last Updated: Nov 9, 2009 4:16pm

What djgonzalez79 Is Up To:
Nov 22, 2009
djgonzalez79 set a new Profile Picture
djgonzalez79 set a new Profile Picture
djgonzalez79 set a new Profile Picture
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Progress Pictures:
May 20, 2007 Nov 21, 2009
2007/2008 Split pic
Wow...I have come a long way since 2007...2008, I started learning about dieting...and till now kept pushing hard and will not let up!
Last Updated: Yesterday, 3:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 13, 2009 11:41am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2009 11:41am

Goals:
Main Goal:
Compete
Goal (Overall):
INSPIRE>>INSPIRE>&a mp;gt;>INSPIR E I would be glad to assist anyone who wants my secrets!....All of my pics are taken by me. I have a huge passion for ART. I tend to mix in the art of photography with the art of sculpting a physique. Powerful
Goal (Long):
Weight Goal:
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Nov 12, 2009 5:58pm

Members That Inspire djgonzalez79:
adrenaline77 [ BodySpace ]
Her drive is amazing. A very intelligent athlete who represents herself very well. Dedicated and passionate towards bodybuilding/fitness. Adrenalin says it all.............
Captain Ahab [ BodySpace ]
The "Ultimate" Inspiration to us all! An Ambassador to BB.com and everyone out in this evolving world. This man said I was an inspiration to him....I only followed in his footsteps.......Having a HUGE Heart of Dedication. Thanks Captain!
View all 10 members who inspire djgonzalez79 »

BodyAnswers
djgonzalez79 has answered 2 of 67 total questions.
View all 2 of djgonzalez79's BodyAnswers »

What tricep workout has worked best for you?
Cable push downs
- Updated Jan 17, 2008 1:10pm

What bicep workout has worked best for you?
Standard Bicep Curls with 50Lb Dumbbells
- Updated Jan 17, 2008 1:10pm

View all 2 of djgonzalez79's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 10, 2007 10:37am

Videos of djgonzalez79
This Member has not entered any Videos yet.
Last Updated: Sep 3, 2007 5:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 7:46am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 2, 2009 4:31pm

    I have plenty of tricks and tips that will get you that lean body just in time for whatever occasion. In such a short amount of time as well. If you have any questions, I would be glad to answer them based on my experiences. You all train HARD and always remember there is someone out...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 30, 2008 12:47pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 227 View All Posts
Posts Per Day: 0.24
Last Activity: Yesterday, 11:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • cooking, movies, camping, sports,
Magazines:
  • muscle and finess, flex, fitness rx
Healthy Foods:
  • almonds,oatmeal,baked/barbeque chicken breast, 93/7 lean turkey burgers, veggies, brown rice, rice c
Cheat Foods:
  • stuffed crust pizza and buffalo wings
Workout Music:
  • Incubus,Hellyeah,Killswitch engage,Crossfade, Mudvayne, Stonesour,ROCK!!!!!
Supplements:
Last Updated: Jan 17, 2008 1:02pm

Friends (923)









Last Updated: Today, 9:20am

Visitor Comments (892)
[ Leave djgonzalez79 a Comment ]
OneyV [ View Profile ]
Today, 9:13am
I don't just want to inspire the hell outta you!....I want to stimulate your mind in 4th, 5th dimensions. ;-) I consider myself an "Unsolvable Rubik's Cube". Are you good with those??
webcamdp jefff88 [ View Profile ]
Yesterday, 10:04pm
awesomeee body! lean and ripppped as hell with the perfect amount of mass to accompany with. well done!
drdebsalazar [ View Profile ]
Yesterday, 8:26pm
well then, im sorry you couldnt make it this year. good luck to you next year and i do believe that you will be training for years to come! keep at it, you look awesome!
drdebsalazar [ View Profile ]
Yesterday, 8:14pm
if you just competed in model, are you done now? as muscle is on stage now. if so how did you do?
drdebsalazar [ View Profile ]
Yesterday, 7:24pm
enjoyed reading through your page, progress pics are very telling, good job! I enjoy the artistic quality of your photos, great eye and modeling! have a great evening, good luck in musclemania! tonight is the night!
cawiau [ View Profile ]
Yesterday, 6:39pm
Thank you, means alot coming from you!
cawiau [ View Profile ]
Yesterday, 6:09pm
Thanks bro, and having you as motivation, I am definitely going to keep on doing it :)
Upload your profile picture! mytemple [ View Profile ]
Yesterday, 6:07pm
AGREED MY BROTHER.. I NEED LOADS OF HELP.
gemmaleigh [ View Profile ]
Yesterday, 5:54pm
I like this bronze color tone u have goin on in your avi...better than black and white.
Upload your profile picture! mytemple [ View Profile ]
Yesterday, 5:53pm
THANK YOU MY BROTHER!! I WILL DO IT AND I DO REALLY NEED LOADS OF HELP. FEEL STRONGER AND ABIT PISSED AT MYSELF FOR GETTING HERE WHEN I KNOW THE WAY OUT OF THIS HELL... THANK YOU MAN... I NEED IT!!!
mizzpri [ View Profile ]
Yesterday, 5:08pm
me too me too hehe ...btww do you have a facebook ?
tleenicurn [ View Profile ]
Yesterday, 4:15pm
You're welcome....I'm telling the truth :)
3-29-09 B sdunlimited [ View Profile ]
Yesterday, 4:06pm
Thanks for the note - I look forward to seeing your continued progress in the future. Keep killing it every day!
KatNap [ View Profile ]
Yesterday, 3:40pm
ur welcome !
Little5D [ View Profile ]
Yesterday, 3:39pm
Mmmm well done with the photos!!
Side Back T-Ranger [ View Profile ]
Yesterday, 3:39pm
Awesome picture. Keep training hard.
KatNap [ View Profile ]
Yesterday, 3:38pm
great pix D!!
cawiau [ View Profile ]
Yesterday, 12:46pm
Thanks bro, but not there yet! Need to get shredded like you first lol! Sick new avi!
LeeBear [ View Profile ]
Yesterday, 11:34am
What was your diet and training when you first started off?
embracefire [ View Profile ]
Yesterday, 11:27am
Thanks DJ! I'll be posting new pictures soon!
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