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djemric
"I want to get down to 200lbs (loose 13lbs) by August 15th."

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Progress Pictures


Oldest Newest
Jun 16, 2009 Jun 16, 2009
213lbs- flex 213lbs - relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 213.0 lb (96.8 kg) Change: -5.0 lb (-2.3 kg)
Current: 208.0 lb (94.5 kg) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 25, 2009 208.0 lb (94.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Jun 24, 2009 210.0 lb (95.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Jun 17, 2009 211.0 lb (95.9 kg) -2.0 lb (-0.9 kg) -0.9 %
Jun 15, 2009 213.0 lb (96.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 17, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 17, 2009 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 17, 2009 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 17, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 17, 2009 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 17, 2009 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 17, 2009 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 17, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 17, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jun 15, 2009 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: 0.0 lb (0.0 kg)
Current: 350.0 lb (159.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 17, 2009 350.0 lb (159.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2009 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 405.0 lb (184.1 kg) Change: 0.0 lb (0.0 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 17, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2009 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: 0.0 lb (0.0 kg)
Current: 455.0 lb (206.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 17, 2009 455.0 lb (206.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 15, 2009 455.0 lb (206.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 17, 2009 150.0 lb (68.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 17, 2009 200.0 lb (90.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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