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Membership Info
Member Since: Jun 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 278
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 11:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 25, 2009 4:55pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 1

djemric

Overall Goal:  I want to get down to 200lbs (loose 13lbs) by August 15th.

Fit Status:  "Lift the Pain"

Motivation Level: 9/10


Personal Info And Background:
Real Name:
David Emrich
Sex:
Male
Age:
22
Location:
Normal, Illinois, United States
Occupation:
Student at Illinois State University
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
I started weight lifting in Track and field in high school. I got interested in it and kept lifting since then. After high school I started to lift heavier. I have entered in 2 strongman competitions at ISU and now I am going to compete in a triathlon.
Why I Love It:
I love it cause it relives my stress when I work out. I think a lot when I work out. I think about future plans, problems that need solving but also how to improve myself personally. Plus staying in shape has been a major part of my life. staying healthy to live longer and for my future occupation (law enforcement)
How I Stay Motivated:
I stay motivated my setting goals and entering in competitions to work at. If I didn't enter in any competitions, i wouldn't have any motivation to work out. So I enter in strongman competitions, and races. This way I am motivated by making myself train for compeitions to stay in shape.
BB Accomplishments:
-9th in ISU strongman competition, 2008 -2nd in ISU strongman competition, 2009 -2008, Nov. - 5k in 22 min 30 sec. (light he road 5k) -2009, Jun - 5k in 22min. 36 sec. (jingle Bell run)
Forum Signature:

What djemric Is Up To:
Jun 25, 2009
djemric changed Weight from 210 lbs. to 208 lbs., a 2 lb. loss in 1 day
Jun 24, 2009
djemric is inspired by RugMD276. Reason: "Ths guy is the hardest working guy I kno. He is heading in the right direction and works as hard as he can to achieve his goals. Keep it u... "
djemric changed Weight from 211 lbs. to 210 lbs., a 1 lb. loss in 7 days
See Last 19 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 16, 2009
213lbs - relaxed This member has not uploaded an after progress picture yet.
Last Updated: Jun 16, 2009 10:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 3:01pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 3:01pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to get down to 200lbs (loose 13lbs) by August 15th.
Goal (Long):
All my life I wanted to be down to a decent body weight. I am comfortabl at my current weight but I want to see f I can improve my weight to 200. I want to run a triathlon and a marathin int he future so I hope this can help.
Weight Goal:
I want to LOSE 13 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 25, 2009 3:01pm

Members That Inspire djemric:
RugMD276 [ BodySpace ]
Ths guy is the hardest working guy I kno. He is heading in the right direction and works as hard as he can to achieve his goals. Keep it up bro, you will jump over that wall very soon. just don't give up!
View all 1 members who inspire djemric »

BodyAnswers
djemric has answered 19 of 67 total questions.
View all 19 of djemric's BodyAnswers »

What time of day do you usually workout?
Afternoon
- Updated Jun 15, 2009 9:05pm

How many days per week do you lift weights?
3
- Updated Jun 15, 2009 9:04pm

Do you currently have a workout partner?
No, But I Want One
- Updated Jun 15, 2009 9:04pm

View all 19 of djemric's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2009 3:01pm

Videos of djemric
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 3:01pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 25, 2009 3:01pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Jun 15, 2009
Reason: To burn fat easier
Last Updated: Jun 25, 2009 3:01pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 280 Grams, Refreshing Orange
Review:  This product does what it says. I have constantly used this product with my work outs and it...
Overall Rating:  9/10
Taste Rating:  8/10
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Review:  I am currently using this product to loose some weight. After using it the past couple days I...
Overall Rating:  8/10
Taste Rating:  N/A
Biotest Hot-Rox Extreme, 110 Capsules
Review:  I loved this product the first time I used it. I lost 18 pounds in a month while using...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Jun 25, 2009 3:01pm

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 18, 2009 12:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jun 25, 2009 3:01pm

Favorites
Bodyparts:
Magazines:
  • Flex
  • Muscle Development
Workout Music:
  • Hard rock music - ex. Disturbed, All that remains, Linkin Park, Soil, Default, Theory of a Deadman,
Last Updated: Jun 25, 2009 3:01pm

Friends (7)







Last Updated: Jun 25, 2009 4:55pm

Visitor Comments (7)
[ Leave djemric a Comment ]
red flowers GertLouw [ View Profile ]
Jun 29, 2009 6:59am
Thanx for the friend add David. Looking strong man. All over well muscled. Keep pushing the limits bud. G. If you got some time to spare later on - PLEASE VOTE FOR ME (GertLouw) AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
Chillin RugMD276 [ View Profile ]
Jun 25, 2009 10:21am
Thanx bro, i finally have that drive... working out is my life and i love it!! Thanx for keeping on me now and especially b4 when my mind was in the wrong place and being negative all the time i really needed it ur a great friend bro ill see ya this weekend LEDN
Chillin RugMD276 [ View Profile ]
Jun 24, 2009 5:35pm
nice weight loss bro keep it up!!! wish i could do the same hahaha im still trucking along ... taught spin class 2day and gonna try to get a run in later if the shin is up for it!
Chillin RugMD276 [ View Profile ]
Jun 23, 2009 10:10am
Whats going on buddy!!! So i think i am comming down to visit this weekend! and get my work out on with ya if you interested bra! I wanna get out of btown for a few days
Chillin RugMD276 [ View Profile ]
Jun 18, 2009 9:27am
Got my Lipo-6 Black .... BAM it is amazing good energy no jitters just felt like working out hardcore good stuff!!!
Chillin RugMD276 [ View Profile ]
Jun 17, 2009 1:16pm
whats going on bra, hope ur like'n the site i thought you would!!! hows training and I wanna know how ur Lipo-6 is im still waiting for mine it should b here 2day!!! so ill start manana!!!
89tiger89 [ View Profile ]
Jun 16, 2009 10:20pm
Welcome to bodyspace and good luck with your goals
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