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djdplomat
"I want to Compete."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: -19.0 lb (-8.6 kg)
Current: 188.0 lb (85.5 kg) Percent Change: -9.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 18, 2008 188.0 lb (85.5 kg) -38.0 lb (-17.3 kg) -16.8 %
Jan 16, 2008 226.0 lb (102.7 kg) -12.0 lb (-5.5 kg) -5.0 %
Oct 14, 2007 238.0 lb (108.2 kg) 8.0 lb (3.6 kg) 3.5 %
Sep 3, 2007 230.0 lb (104.5 kg) 23.0 lb (10.5 kg) 11.1 %
Aug 11, 2007 207.0 lb (94.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: -2.0 %
Current: 4.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 18, 2008 4.0 % -6.0 % -60.0 %
Sep 3, 2007 10.0 % 4.0 % 66.7 %
Aug 11, 2007 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 18, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 16, 2008 5'8.0" (1.7 m) -1'11.0" (-0.0 m) -1.4 %
Oct 14, 2007 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Sep 3, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Aug 11, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 3, 2007 521.0 lb (236.8 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 3, 2007 600.0 lb (272.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 584.0 lb (265.5 kg) Change: 53.0 lb (24.1 kg)
Current: 637.0 lb (289.5 kg) Percent Change: 9.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2007 637.0 lb (289.5 kg) 53.0 lb (24.1 kg) 9.1 %
Sep 3, 2007 584.0 lb (265.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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