To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

www.PureBodyMaintenance.com To expand on my new Health and Fitness business.

I want to be in the best shape i possibly can. Muscular, Ripped, Happy, and Healthy... And I want to inspire others as well. ---DO WORK CREW...WE GET IT IN-----

I did it --> tipped scales above 120-lbs. Check out my latest (Santa) Blog. Happy Holidayz! *smile*

Get Big

Back to lifting hard and heavy for the love of it! Come summer, I'll be rocking a hard body. Won't stop hittin' it hard until I do!

"BODYSPACE MEMBER OF THE YEAARRRR!!!" WHOO HOO! *FLEXES AND KISSES BICEP*

More fat, less muscle. Wait no other way around.

New goal! Get the back of my legs toned again!! AH!

International fitness and nutrition consultant and author www.jimmysmithtraining.com

For the New Year I will transform my body by adding more muscles, getting rid of fat in my mid area, and create stronger legs.

Improve on every level.

Live a healthy lifestyle, maintain constant level of fitness.

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

I want to get the physique of Popeye.