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djdannycosmo
17%
bf
155 Lbs.
wt
5'6"
ht
BodySpace Member
djdannycosmo

Reputation:

Member Since: Jan 16, 2008

Last Visit: Aug 25, 2013

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  • REAL NAMEDANIEL
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONLOS ANGELES, CA, US
  • OCCUPATIONFULL TIME STUDENT
  • GYM--

OVERALL GOAL///LOSE FAT

"To be strong and healthy post knee surgery. I have know had both knees worked on"

Current Body Composition

Current Weight

155Lbs.

Current Body Fat

17%
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Lean Body Mass

128.6Lbs.

Body Fat

26.4Lbs.
Weight & Body Fat Goals
Goal Expired

djdannycosmo's goal has expired. Encourage him to set a new one.

Weight
50% Achieved
Body Fat
44% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

37 year old male about to turn 38

Mon Jan 21 00:52:14 MST 2008
Forum: Over Age 35
Replies: 4 | Views: 3,025
Latest Blog Entries

final blog for completing $100,000 Bodybuilding.com transformation challenge

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First off, I would like to say I apologize for this entry being f...

Leg Day

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Leg Extension 30x20 each leg as a warm up 100x6( last little prep...

Morning Cardio Grind

posted in Training: Jan 28, 2011 6:06pm
This morning I felt like I was dragging a bit and contemplated no...
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