baby steps :)

Who is going to the Washington Iron man competition.???

GO BIG OR GO HOME!

Compete in a Figure Competition or become a Fitness Model.

get back to 215lbs

For consultation/chats email

I am trying to focus on fitness and recovery, but would also like to be as strong as I have ever been before.

Get Big!

to build bigger and stronger and leaner i want to get with in the next 3 1/2 months hit 17" arms get to be 18" arms with in the next year 1/2and and learn from better and stronger people then i at building

Get abs back solidly by mid summer

New year, new start, new goals and getting motivation baby!!!!

Try to maintain muscle mass while on rotations.

I want to compete again in a WNBF Show and come in at my all-time best condition!

I like this forum board very much

To always look bigger than I weigh.