To maintain and continue to help others reach their goal(s) in fitness and wellness.

time to start bulkin up.

I plan on competing in two figure competitions in spring and summer of 2007... my goal is to place in the top 3 of the Junior nationals Collegiate level in july/07

I'm an IT Tech Account Manager and Have a Personal Fitness and Training Business as well. I'm here to motivate and keep other like minds and bodies healthy!

To teach others how to improve their bodies and become healthier.

I grew up a skinny kid. In high school, I was a-buck-twenty--soaking wet and with shoes on. I want to gain about 15-20 more pounds and have traps so big that people either look at me in disgust or fear. Their choice.

I wanna be strong for my god child who is goin to be born next yr and strong for those i luv! To grow stronger and progress into a better me, I have no reason be anyone else but my self! This is my Journey my determination my future!

Be able to bench 400 5 times

Next Up ??????

Seeking the motivation needed to get fit again

For those of you interested Dave Vignasse (brett123) is my nutritionist/advisor and I'm proud to be affliated with his Elite 12--Link to my workout journal is below, if you have any tips or advice, I need all the help I can get--

To achieve the most out of my genetics and knowledge of bodybuilding in the most natural way accepted by law.

It's on.

GO HARD OR GO HOME. Finally putting on size. 180 im coming 4 u. Feeling kinda big, but have some more gains to make.

Keep improving my body and earn more 1st place trophies!!!

One day get on stage in my breifs! But First I have to get rid of my chicken legs!!!!