Last Visit: Jun 18, 2009 12:05pm Last Forum Post:Never Last Photo Upload: Dec 11, 2008 12:06pm Last Profile Update: Nov 19, 2008 7:59pm Last Blog Post: Jun 16, 2008 11:19pm
Overall Goal: I wanna get Bigger muscle in fine definition.
Fit Status:
gain weight 5 kg
Motivation Level: 8/10
Personal Info And Background:
Real Name:
Tida .F
Sex:
Male
Age:
30
Location:
Occupation:
Web and Multimedia Designer, 3D Modeller
Personal Website:
Gym:
TS Gym
Gym Location:
When I Started:
Jan, 2006
How I Started:
I was inspired by Indonesian natural bodybuilder Ade Rai and Komang Arnawa. The first time i started bodybuilding and fitness lifestyle when i was in highschool.
Why I Love It:
I love Bodybuilding because it makes my body fit with better shape as a bonus, i feel more energy for every day activities.
How I Stay Motivated:
I read bodybuilding magazine, always updating knowledge about fitness and bodybuilding. Watch videos of my favorite bodybuilders.
BB Accomplishments:
Not yet, for now, just want to get a healthier and get a better shape.
Forum Signature:
Last Updated: Jul 29, 2008 12:15pm
What djamot Is Up To:
Apr 18, 2009
djamot changed Body Fat from 35% to 35%, no change in the past 344 days - 1:34 pm - Comment
djamot changed Weight from 165 lbs. to 177 lbs., a 12 lb. gain in 344 days - 1:34 pm - Comment
djamot updated Motivation Level to 8/10 and said: "yeahh.." - 1:30 pm - Comment
