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dj_arce91

"i want to gain at least 4 lbs in one month and eventually reach 147 lbs"

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dj_arce91's BodyAnswers

All BodyAnswers

dj_arce91 has answered 49 of 67 Questions.

dj_arce91's Last Three BodyAnswers

What shoulder workout has worked best for you?
shoulder press
- Updated May 9, 2008 9:01pm

What abdominal workout has worked best for you?
curl ups
- Updated May 9, 2008 9:01pm

What is your favorite leg building exercise?
squats
- Updated May 9, 2008 9:01pm

All dj_arce91's BodyAnswers By Category

  - Click on any category row to view questions and dj_arce91's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 1 of 1
 
Motivation: Goals 2 of 2
 
Motivation: Long-Term 2 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 1 of 1
 
Nutrition: Meals/Recipes 3 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 1 of 1
 
Supplements: Joint Health 1 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 1 of 1
 
Supplements: Protein 2 of 2
 
Training: Bodyparts 7 of 10
 
Training: Cardio 4 of 4
 
Training: Exercises 7 of 11
 
Training: Getting Started 3 of 3
 
Training: Gym Etiquette 4 of 4
 
Training: Injuries 3 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 2 of 2
 
Training: Workout Partners 1 of 1
 
Training: Workout Schedules 3 of 3

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