Last Visit: Oct 23, 2009 9:51am Last Forum Post:Never Last Photo Upload: Jun 15, 2009 4:53am Last Profile Update: Oct 23, 2009 9:46am Last Blog Post: Oct 20, 2008 6:51am
became interested because i wanted to look as good as the fit people i saw, so i started lifting weights at home but i really didnt have complete stuff until my parents got me a membership to a gym... (thanks)
Why I Love It:
builds body
How I Stay Motivated:
when i see myself
when i see others
when others see me
BB Accomplishments:
im not really a major bodybuilder.
but to me it has been a great privilege to be involved in bodybuilding, because not many people here are given the oppurtunity to be in a fitness club or gym. so i try to make most of what i have been given.
Forum Signature:
move on... move on.
Last Updated: Oct 23, 2009 9:46am
What dj_arce91 Is Up To:
Oct 23, 2009
dj_arce91updated Fit Status "David just realized how important spotters are... "
i want to gain at least 4 lbs in one month and eventually reach 147 lbs
Goal (Long):
"All of my life I have been wanting to have a body that I can be proud of. When I was a child I would look up to Superman and wish that I could be as strong and muscular as him. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my arms to bulge from under my sleeves. I would like to be 150 pounds, with 5% bodyfat, and be able to do at least 90 on the bench press. I know with full dedication I can do this in the next 12 months!"
i was just wondering. i have really visible veins on my forearms and sometimes even up to my biceps. people have noticed it and say "you have large veins!" people said that this is caused by taking a bath or wetting hands and arms after working out. but i never take...
Thanks man I'm doing alright, been busy with school and business also, so I only get in the gym 1-2 times a week 3 if i'm lucky..
Yeah ya lost some that muscle weight, but it's all good you'll put it back when you get the time..
My family lives in Manila and yeah hit hard, but not he worse as some other places on the other side.. Can only hope pray right now..
Thanks for the photo comment... Good luck with school and all your exams.
Hey bro everything alright in Cebu??? My fam got hit pretty hard, they're ok just the houses and cars are all flooded.
Nature can be brutal and terrible sometimes.. Hit me back bro..
Dang bro that is so crazy now you cant eat of workout... you still get to sleep right??? WHen do the exams get over?
Yeah im with my family right now, but im talking to them about going back to the U.S. to attend college...
Oh really where did you go in the U.S.?
Oh man 2 months.. your going to be so sore when you first start back.. haha im sure you'll be fine though. Let me know how it goes...
Well here in America they run allot im in track and i did cross country i think its really good to run cuz it tightens and defines your muscles and burns the fat...
US price is round $22-23, ewan kung magkano dito.. my friends says mga 3-4k daw... pabibili din ako kina lola kong nsa california.. hehe wala pa ako pambili.. balak at ipon palang..
Thanks for accepting! Great progress and results of your training just for having the same age than me! Specially ABS and pecs! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
haha... hirap neh? ako bibili nyan ako ng serious mass 12 lb.. tapos ung nagtataho samin.. nag order ako ng soy milk... 25php/500ml haha good enough..
tapos bili na din ako amino 10/tab
un na muna.. d muna cguro ako mag lean gainer.. try ko muna serious mass.. huhu kaso mahaaaaaaaal... ipon ipon..
tara lamon!
isang prob din talaga un eh... mahal ang supps... lalo na students palang tayo.. haha my nag suggest sakin sa FS ng supp around 3-5k daw sure 12lb-gain.. gus2 ko try.. serious mass daw
