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dj69

"2009 has been crap - roll on 2010 and the great beach body challenge!"

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Progress Pictures


Oldest Newest
Jul 15, 2005 Dec 8, 2009
Torso - JULY 2005 Relaxed torso - 8th Dec 09

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.8 lb (64.0 kg) Change: -8.8 lb (-4.0 kg)
Current: 132.0 lb (60.0 kg) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 20, 2009 132.0 lb (60.0 kg) -3.3 lb (-1.5 kg) -2.4 %
Dec 13, 2009 135.3 lb (61.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 11, 2009 135.3 lb (61.5 kg) -1.1 lb (-0.5 kg) -0.8 %
Dec 9, 2009 136.4 lb (62.0 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 8, 2009 136.4 lb (62.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (110 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: -3.0 %
Current: 5.0 % Percent Change: -37.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 21, 2007 5.0 % -2.5 % -33.3 %
May 7, 2007 7.5 % 0.0 % 0.0 %
Mar 25, 2007 7.5 % -0.5 % -6.3 %
Nov 6, 2006 8.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.1" (94.1 cm) Change: -0.4" (-1.1 cm)
Current: 36.6" (93.0 cm) Percent Change: -1.2 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 Jun 30, 2007 Goal Has Expired  
  39.0" (99.1 cm) 36.6" (93.0 cm) 40.0" (101.6 cm) 3.4" (8.6 cm)  

Date Body Stats: Chest Change % Change
Dec 7, 2009 36.6" (93.0 cm) -0.8" (-2.0 cm) -2.1 %
Oct 21, 2007 37.4" (95.0 cm) 1.2" (3.0 cm) 3.3 %
Jul 29, 2007 36.2" (92.0 cm) -1.0" (-2.5 cm) -2.6 %
Jun 2, 2007 37.2" (94.5 cm) -0.2" (-0.5 cm) -0.5 %
May 27, 2007 37.4" (95.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (13 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.3" (33.7 cm) Change: -0.7" (-1.7 cm)
Current: 12.6" (32.0 cm) Percent Change: -5.0 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 Jun 30, 2007 Goal Has Expired  
  13.0" (33.0 cm) 12.6" (32.0 cm) 14.0" (35.6 cm) 1.4" (3.6 cm)  

Date Body Stats: Arms Change % Change
Dec 7, 2009 12.6" (32.0 cm) 0.2" (0.5 cm) 1.6 %
Jul 29, 2007 12.4" (31.5 cm) -0.8" (-2.0 cm) -6.0 %
Jun 2, 2007 13.2" (33.5 cm) 0.0" (0.1 cm) 0.3 %
May 26, 2007 13.2" (33.4 cm) 0.6" (1.4 cm) 4.4 %
May 20, 2007 12.6" (32.0 cm) -0.4" (-1.0 cm) -3.1 %
 
Show Full History (11 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 32.0" (81.2 cm) Change: 3.9" (9.8 cm)
Current: 35.8" (91.0 cm) Percent Change: 12.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 21, 2007 35.8" (91.0 cm) 0.8" (2.0 cm) 2.3 %
Jul 29, 2007 35.0" (89.0 cm) -0.4" (-1.0 cm) -1.1 %
Jun 2, 2007 35.4" (90.0 cm) -1.6" (-4.0 cm) -4.3 %
May 26, 2007 37.0" (94.0 cm) 1.6" (4.0 cm) 4.5 %
May 20, 2007 35.4" (90.0 cm) 0.4" (1.0 cm) 1.1 %
 
Show Full History (10 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.7" (70.3 cm) Change: 0.5" (1.2 cm)
Current: 28.2" (71.5 cm) Percent Change: 1.7 %

  Start Current Goal Remaining  
  May 10, 2007 Dec 21, 2009 Jun 30, 2007 Goal Has Expired  
  29.0" (73.7 cm) 28.2" (71.5 cm) 28.0" (71.1 cm) 0.2" (0.4 cm)  

Date Body Stats: Waist Change % Change
Dec 7, 2009 28.2" (71.5 cm) 0.2" (0.5 cm) 0.7 %
Sep 18, 2009 28.0" (71.0 cm) -1.2" (-3.0 cm) -4.1 %
Oct 21, 2007 29.1" (74.0 cm) 0.4" (1.0 cm) 1.4 %
Jul 29, 2007 28.7" (73.0 cm) -0.2" (-0.5 cm) -0.7 %
Jun 2, 2007 28.9" (73.5 cm) 0.2" (0.5 cm) 0.7 %
 
Show Full History (14 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.7" (55.0 cm) Change: -1.2" (-3.0 cm)
Current: 20.5" (52.0 cm) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 2, 2007 20.5" (52.0 cm) -0.9" (-2.2 cm) -4.1 %
May 26, 2007 21.3" (54.2 cm) -0.7" (-1.8 cm) -3.2 %
May 20, 2007 22.1" (56.0 cm) 0.4" (1.0 cm) 1.8 %
May 7, 2007 21.7" (55.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.2" (36.0 cm) Change: 0.6" (1.5 cm)
Current: 14.8" (37.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 2, 2007 14.8" (37.5 cm) -0.1" (-0.3 cm) -0.8 %
May 26, 2007 14.9" (37.8 cm) 0.3" (0.8 cm) 2.1 %
May 20, 2007 14.6" (37.0 cm) 0.4" (1.0 cm) 2.8 %
May 7, 2007 14.2" (36.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 20, 2007 10.6" (27.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -3.4" (-8.5 cm)
Current: 41.1" (104.5 cm) Percent Change: -7.5 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 26, 2007 41.1" (104.5 cm) -3.4" (-8.5 cm) -7.5 %
May 20, 2007 44.5" (113.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.0 cm) Change: 0.8" (2.0 cm)
Current: 15.8" (40.0 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 20, 2007 15.8" (40.0 cm) 0.8" (2.0 cm) 5.3 %
May 10, 2007 15.0" (38.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 6, 2006 5'6.3" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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