dj69's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

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Overall Goal

///

Transform My Body

Let's do it in 2010!

Progress & Goals

BEFORE

Jul 15, 2005

CURRENT

Dec 8, 2009

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131.7 Lbs.

LEAN BODY MASS

6.9 Lbs.

BODY FAT

CURRENT WEIGHT

138.6

Lbs.

Dec 28, 2011

CURRENT BODY FAT

Oct 21, 2007

PROGRESS HISTORY

Lbs.

2006-11-06,2007-03-25,2007-05-01,2007-05-07,2007-05-10,2007-05-20,2007-05-26,2007-05-28,2007-06-02,2007-06-07,2007-06-12,2007-06-18,2007-06-20,2007-06-22,2007-06-30,2007-07-06,2007-07-20,2007-07-23,2007-07-25,2007-07-26,2007-07-27,2007-07-29,2007-08-01,2007-08-15,2007-08-25,2007-08-26,2007-08-28,2007-08-30,2007-09-02,2007-09-06,2007-09-18,2007-09-20,2007-09-27,2007-09-29,2007-09-30,2007-10-02,2007-10-20,2007-10-21,2007-11-03,2007-11-09,2007-11-10,2007-11-11,2007-11-13,2007-11-21,2007-11-22,2007-12-01,2007-12-05,2007-12-07,2007-12-08,2007-12-11,2007-12-13,2007-12-14,2007-12-19,2007-12-22,2007-12-28,2008-01-05,2008-01-15,2008-01-17,2008-01-19,2008-01-21,2008-01-23,2008-01-27,2008-01-28,2008-02-09,2008-02-12,2008-02-16,2008-02-17,2008-02-21,2008-02-29,2008-03-01,2008-03-03,2008-03-14,2008-03-16,2008-03-19,2008-03-23,2008-03-25,2008-03-30,2008-04-07,2008-04-10,2008-04-14,2008-04-29,2008-05-05,2008-05-10,2008-05-14,2008-06-01,2008-06-21,2008-07-15,2009-07-05,2009-07-23,2009-07-26,2009-08-16,2009-08-28,2009-09-11,2009-09-18,2009-10-05,2009-10-13,2009-10-23,2009-10-24,2009-10-28,2009-11-06,2009-11-12,2009-11-18,2009-11-20,2009-11-23,2009-12-07,2009-12-08,2009-12-09,2009-12-11,2009-12-13,2009-12-20,2010-01-15,2010-01-23,2010-02-08,2010-02-13,2010-02-23,2010-03-01,2010-03-06,2010-03-08,2010-03-20,2010-04-18,2010-05-05,2010-06-08,2010-09-26,2010-12-16,2011-01-02,2011-02-20,2011-03-06,2011-03-10,2011-03-12,2011-05-03,2011-06-05,2011-07-03,2011-08-01,2011-08-13,2011-11-02,2011-12-28

140.8,134.2,136.4,138.6,138.6,136.4,143,144.1,144.1,145.2,147.4,146.3,138.6,144.1,143,144.1,146.3,146.3,146.3,147.4,147.4,146.3,148.5,148.5,144.1,145.2,145.2,145.2,146.3,145.2,145.2,144.1,145.2,145.2,144.1,145.2,141.9,138.6,143,145.2,145.2,143,141.9,138.6,139.7,139.7,140.8,139.7,137.5,138.6,140.8,140.8,139.7,137.5,143,138.6,138.6,138.6,138.6,139.7,137.5,136.4,136.4,139.7,138.6,137.5,138.6,139.7,139.7,138.6,137.5,140.8,138.6,135.3,139.7,137.5,139.7,135.3,138.6,137.5,136.4,135.3,134.2,136.4,133.1,136.4,135.3,143,139.7,138.1,139.7,139.1,138.6,137.5,139.1,138.6,138.1,137.5,136.4,136.4,136.4,133.1,133.1,134.2,136.4,136.4,136.4,135.3,135.3,132,136.4,133.1,132,133.1,133.1,133.4,135.6,134.5,132.8,135.3,138.1,138.6,137.5,136.4,134.2,132,132,132,132,132,132,134.2,132,132,140.8,138.6

2006-11-06,2007-03-25,2007-05-07,2007-10-21

8,7.5,7.5,5

Lbs.

129.5,124.1,126.2,128.2,128.2,126.2,132.3,133.3,133.3,134.3,136.3,135.3,128.2,133.3,132.3,133.3,135.3,135.3,135.3,136.3,136.3,135.3,137.4,137.4,133.3,134.3,134.3,134.3,135.3,134.3,134.3,133.3,134.3,134.3,133.3,134.3,131.3,131.7,135.9,137.9,137.9,135.9,134.8,131.7,132.7,132.7,133.8,132.7,130.6,131.7,133.8,133.8,132.7,130.6,135.9,131.7,131.7,131.7,131.7,132.7,130.6,129.6,129.6,132.7,131.7,130.6,131.7,132.7,132.7,131.7,130.6,133.8,131.7,128.5,132.7,130.6,132.7,128.5,131.7,130.6,129.6,128.5,127.5,129.6,126.4,129.6,128.5,135.9,132.7,131.1,132.7,132.2,131.7,130.6,132.2,131.7,131.1,130.6,129.6,129.6,129.6,126.4,126.4,127.5,129.6,129.6,129.6,128.5,128.5,125.4,129.6,126.4,125.4,126.4,126.4,126.7,128.8,127.8,126.2,128.5,131.1,131.7,130.6,129.6,127.5,125.4,125.4,125.4,125.4,125.4,125.4,127.5,125.4,125.4,133.8,131.7

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LATEST MEASUREMENTS

Waist
28.1" a gain of 0.2" in 80 days
Dec 7, 2009
Arms
12.6" a gain of 0.2" in 862 days
Dec 7, 2009
Chest
36.6" a loss of 0.8" in 778 days
Dec 7, 2009
Hips
35.8" a gain of 0.8" in 84 days
Oct 21, 2007

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

dj69 has not added any philosophy information.

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My Nutrition Philosophy View My Full Nutrition Philosophy

dj69 has not added any philosophy information.

Encourage him to write about his philosophy.

My Supplement Philosophy View My Full Supplement Philosophy

dj69 has not added any philosophy information.

Encourage him to write about his philosophy.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

Knowing that I can always do better! To be honest, motivation is the toughest challenge of all... when I crack it fully, I'll let you know!

What dj69 Is Up To

dj69 has no recent activity.

About Me

personal website:

personal
INFO

About Me:

real name: hometown: GB age: 31 sex: Male occupation:

primary gym: high school: college: when I started: Aug 2003 bodyspace member since: Jul 14, 2005

my
FAVORITES

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HISTORY

lifting
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INSPIRED

Visitor Comments

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verababy70 Hello Dear My Name is vera i see you profile at bodyspace.bodybuilding.com and i become interested in you. i will like to build a good relationship with you can you write me back with my email [verajohson@yahoo.com] i will tell you more about myself and give you my picture. Remember that Love is the most important in life, and distance does not matter what matters is the truth love, please contact me through my email thank and god bless you, yours love (verajohson@yahoo.com) Dec 5, 2012 8:59am

josh2468 you muscles are great how is your workout Josh Apr 3, 2012 11:06pm

favourlove Hello My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below. (address favourand2011@hotmail.com) Miss favour. THANK Mar 5, 2012 12:59pm

balanc Lookin lean and ripped bro! Nov 2, 2011 8:01am

bhotex Hey man. How's training been going? Sep 30, 2011 3:05pm

TrailrParkTrash hope training is going well mate! :) Jul 15, 2011 11:26am

loveline007 Hello my dear. My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self. thanks loveline Jul 7, 2011 7:02am

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Rejoice66 Hello. Happy New Year My name is Rejoice Yak. a lady of 24 single and 5.5ft.(yak_rejoice@yahoo.in) How are you,i hope your are find and in sound health.I went through your profile today at (bodyspace.bodybuilding.com) and i took interest on it. I am interested in you,Kindly contact me with your email address at (yak_rejoice@yahoo.in) I will tell you more about myself and picture Awaits your reply soonest thanks Rejoice Love Feb 19, 2011 12:50am

Tomfit82 looks great. I am just getting started need to trim down more and build my chest and abs. Jan 18, 2011 4:22pm

jk080812 Totally amazing. Great work and nutrition! Oct 25, 2010 2:52pm

charity500 My name is Cherity, I read about you on (here), so you be came interesting,to me and I decided to contact you for friendship I hope you will accept my request, if you accept my request, please reply to my e-mail Address (cheritybenson_10@yahoo.co.uk) So that i will send u my picture ok. thanks charity Oct 8, 2010 6:53am

cardiac Nice physique, bro. What do u eat normally? Oct 7, 2010 12:38am

carolyna Hi,how are you today,i hope fine.my name is miss carolyn i saw your profile today and i became interested in you i will also like to know more about you,and i will like you to send an email to me so that i can send my photos to you,remember that distance,color or language dose not matter but love matters allot in life,awaiting for your reply at, carolynand23@hotmail.com have a good day yours caro Oct 1, 2010 10:52pm