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dj56x

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Dec 9, 2008 Jan 7, 2010 Mar 9, 2008 Goal Has Expired  
  210.0 lb (95.5 kg) 200.0 lb (90.9 kg) 180.0 lb (81.8 kg) 20.0 lb (9.1 kg)  

Date Body Stats: Weight Change % Change
Nov 24, 2009 200.0 lb (90.9 kg) -7.0 lb (-3.2 kg) -3.4 %
Oct 28, 2009 207.0 lb (94.1 kg) 2.0 lb (0.9 kg) 1.0 %
Jul 22, 2009 205.0 lb (93.2 kg) -13.0 lb (-5.9 kg) -6.0 %
Jul 7, 2009 218.0 lb (99.1 kg) 10.0 lb (4.5 kg) 4.8 %
Dec 15, 2008 208.0 lb (94.5 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Nov 26, 2007 Jan 7, 2010 Dec 30, 2007 Goal Has Expired  
  18.0 % 17.0 % 10.0 % 7.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 24, 2009 17.0 % -3.0 % -15.0 %
Oct 28, 2009 20.0 % 2.0 % 11.1 %
Nov 26, 2007 18.0 % -2.0 % -10.0 %
Jul 11, 2007 20.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 28, 2009 45.0" (114.3 cm) -0.5" (-1.3 cm) -1.1 %
Jan 16, 2008 45.5" (115.6 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 24, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 28, 2009 17.5" (44.5 cm) 0.2" (0.5 cm) 1.2 %
Jul 22, 2009 17.3" (43.9 cm) 0.3" (0.8 cm) 1.8 %
Jul 7, 2009 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Dec 15, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
 
Show Full History (12 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 28, 2009 37.0" (94.0 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 24, 2009 34.5" (87.6 cm) -1.5" (-3.8 cm) -4.2 %
Oct 28, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Jul 22, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Dec 9, 2008 35.0" (88.9 cm) -1.5" (-3.8 cm) -4.1 %
Jan 16, 2008 36.5" (92.7 cm) 3.5" (8.9 cm) 10.6 %
 
Show Full History (8 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 28, 2009 25.0" (63.5 cm) 1.5" (3.8 cm) 6.4 %
Jan 16, 2008 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 24, 2009 17.5" (44.5 cm) -0.5" (-1.3 cm) -2.8 %
Oct 28, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 16, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 28, 2009 14.5" (36.8 cm) 1.0" (2.5 cm) 7.4 %
Jan 16, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 28, 2009 15.5" (39.4 cm) -3.0" (-7.6 cm) -16.2 %
Jan 16, 2008 18.5" (47.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 24, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 28, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 22, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 7, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 15, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (14 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jul 11, 2007 Jan 7, 2010 Oct 11, 2007 Goal Has Expired  
  355.0 lb (161.4 kg) 401.0 lb (182.3 kg) 412.0 lb (187.3 kg) 11.0 lb (5.0 kg)  

Date Lifting Stats: Bench Change % Change
Nov 24, 2009 401.0 lb (182.3 kg) 62.0 lb (28.2 kg) 18.3 %
Jul 22, 2009 339.0 lb (154.1 kg) -3.0 lb (-1.4 kg) -0.9 %
Jul 7, 2009 342.0 lb (155.5 kg) -23.0 lb (-10.5 kg) -6.3 %
Nov 26, 2007 365.0 lb (165.9 kg) -10.0 lb (-4.5 kg) -2.7 %
Aug 6, 2007 375.0 lb (170.5 kg) 20.0 lb (9.1 kg) 5.6 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 11, 2007 520.0 lb (236.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 22, 2009 161.0 lb (73.2 kg) 5.0 lb (2.3 kg) 3.2 %
Jul 7, 2009 156.0 lb (70.9 kg) 56.0 lb (25.5 kg) 56.0 %
Aug 6, 2007 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Jul 11, 2007 94.0 lb (42.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 11, 2007 233.0 lb (105.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 11, 2007 234.0 lb (106.4 kg)


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