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Membership Info

Member Since: Mar 22, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 772

Forum Posts: 77
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : dj56x -2000

Activity

Last Visit: Oct 28, 2009 4:05pm
Last Forum Post: Jan 12, 2009 3:54pm
Last Photo Upload: Oct 28, 2009 3:58pm
Last Profile Update: Oct 28, 2009 3:49pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 8

Stalking (?) : 0

Inspiring (?) : 0

dj56x

Overall Goal: dj56x has not set an Overall Goal

Fit Status: dj56x has not entered a Fit Status. Ask dj56x for an update.

Motivation Level: 8/10

Jul 7, 2009 9:16 pm History

Personal Info And Background:

Real Name:	Dustin
Sex:	Male
Age:	23
Location:	Ohio, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 1998
How I Started:	football and powerlifting
Why I Love It:	like to watch the change
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	Changing my life... weight loss: nov. 1, 2008-235 dec. 1, 2008-215 dec. 9, 2008-210 dec. 20, 2008-205 dec. 27, 2008-208 jan. 1, 2009- 210 feb. 1, 2009????? mar. 1, 2009????? mar. 9th goal of 180lbs
Last Updated: Nov 19, 2008 11:17am

What dj56x Is Up To:

Oct 28, 2009

dj56x updated Body Stats - Arms: 17.5 ins., Calves: 18 ins., Chest: 45 ins., Forearms: 14.5 ins., Hips: 37 ins., Neck: 15.5 ins., Thighs: 25 ins., Waist: 36 ins.

- 3:49 pm - Comment

dj56x changed Body Fat from 18% to 20%, a gain of 2 percentage points in 701 days

- 3:49 pm - Comment

dj56x changed Weight from 205 lbs. to 207 lbs., a 2 lb. gain in 98 days

- 3:49 pm - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	36" (91.44 cm)
Weight:	207 lb (94.1 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	20.0 %	Calves:	18" (45.72 cm)
Chest:	45" (114.30 cm)	Forearms:	14.5" (36.83 cm)
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:	37" (93.98 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Oct 28, 2009 3:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	339 lb (154.1 kg)	Bicep Curl:	161 lb (73.2 kg)
Squat:		Barbell Rows:	233 lb (105.9 kg)
Deadlift:	520 lb (236.4 kg)	Overhead Press:	234 lb (106.4 kg)
Last Updated: Jul 22, 2009 8:10am

Goals:
Main Goal:	Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 22, 2009 8:10am

Members That Inspire dj56x:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Jul 22, 2009 8:10am

Videos of dj56x
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 8:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 8:10am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	body fortress chocolate whey protein Started: Apr 01, 2004 Reason:
	body fortress creatine Started: Jan 01, 2006 Reason:
	vasopro ephedrine Started: Nov 01, 2007 Reason: lose weigh
Last Updated: Dec 2, 2007 3:24pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	77 View All Posts
Posts Per Day:	0.05
Last Activity:	Oct 3, 2009 6:59am
Recent Threads: cali trip fat loss log... posted in Losing Fat Logs -last reply: 302 days ago I want to get banned posted in REMOVED -last reply: 323 days ago hgh fragment?? posted in REMOVED -last reply: 327 days ago unreasonable??? posted in Losing Fat -last reply: 328 days ago please evaluate... posted in Losing Fat -last reply: 342 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Traps [ exercises ] Biceps [ exercises ]
Hobbies:	sleep
Magazines:	flex
Healthy Foods:	tuna
Cheat Foods:	pizza
Supplements:	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry LG Sciences Methyl 1-test
Last Updated: Dec 2, 2007 3:29pm

Friends (8)

sixzebra	Xercisegrl	outk
dianabol818	apfu	eryanb
JamieEason	whey_protein

Last Updated: Oct 27, 2009 12:11pm

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