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real name
Ricky G
age
25
gender
Male
location
North Las Vegas, NV, US
gym
warrior fitness center
occupation
USAF
Overall Goal
///
Live Healthier
Be physically fit.
Progress & Goals
BEFORE
CURRENT
148.6 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
179
Lbs.
Jan 27, 2013
CURRENT BODY FAT
17
%
Oct 14, 2012
PROGRESS HISTORY
Lbs.
2007-10-18,2010-11-09,2010-12-09,2011-01-05,2011-02-07,2011-02-25,2011-07-16,2012-05-30,2012-06-12,2012-07-24,2012-10-14,2013-01-27
208,182,174.4,170.4,168.4,172,182,174,172,168,176,179
%
2011-07-16,2012-07-24,2012-10-14
15,15,17
Lbs.
2007-10-18,2010-11-09,2010-12-09,2011-01-05,2011-02-07,2011-02-25,2011-07-16,2012-05-30,2012-06-12,2012-07-24,2012-10-14,2013-01-27
176.8,154.7,148.2,144.8,143.1,146.2,154.7,147.9,146.2,142.8,146.1,148.6
Programs
My Workout Philosophy View My Full Workout Program
dizzin9 has not added any program information.
My Nutrition Program View My Full Nutrition Program
dizzin9 has not added any program information.
My Supplement Program View My Full Supplement Program
dizzin9 has not added any program information.
My Motivation Program View My Full Motivation Program
dizzin9 has not added any program information.
dizzin9 is taking Driven Sports CRAZE and one other product as part of his current supplements.
Jun 3, 2012
Visitor Comments
dizzin9 updated his weight from 176 Lbs. to 179 Lbs., a 3 Lb. gain in 105 days.