Got a set of weights when i was about 12 n lifted them on and off n then started the Cleethorpes gym at 15, i then quit that after a few months of going there because it got boring. Then i did weights again and then started the esporta gym in april.
Why I Love It:
Good fun and i want to gain a lot of muscle mass.
How I Stay Motivated:
Lifting weights. My friends that i go with. Forums etc.
BB Accomplishments:
To gain lots of upper body muscle mass and to be able to curl 20kg sets of 10 by the end of this year.
Forum Signature:
What dizbon Is Up To:
Jun 1, 2009
dizbonchanged Weight from 124 lbs. to 128 lbs., a 4 lb. gain in 4 days
I'm tryna imrpove my triceps and my pecks mainly.
Plus i want to be able to curl 20kg sets of 10 by the end of the year so far i have progressed onto 16kg sets of 12 but the first set i did 14 reps:)
yh, at 16 have fun, dont be obsessive about measurements and weight and just enjoy yourself. Also, dont try and go too heavy and build up those supporting muscles.... set yourself a solid base for the future. Enjoy
