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Sun Aug 29 08:55:38 PDT 2010
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
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- 10
Background
When I Started: Jan 1965
HOW I STARTED:
I was inspired as a youngster by Steve Reeves and my brother and I put together a weight room in our basement.
WHY I LOVE IT:
I love the ability to stay a bit younger than my years and weight training is the reason for this.
diveshades's Progress & Goals
Progress Photos
Lbs.
2010-01-26
195.0
TIME UNTIL GOAL:
No Goal
Start:
195 Lbs.
Goal:
No Goal Weight
%
2010-01-26
10.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2010-01-26
175.5
Current LBM:
175.5 Lbs.
Jan 26, 2010
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
diveshades's Program
My Workout Program View My Full Workout Program
diveshades has not added any program information.
My Nutrition Program View My Full Nutrition Program
diveshades has not added any program information.
My Supplement Program View My Full Supplement Program
diveshades has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I compete and this keeps my workouts/diet, and lifestyle going towards this goal.
About diveshades
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Latest BodyBlog Entries
Visitor Comments
la_isla
Jack, Thanks! It means a lot coming from my trail blazing Hawthorn Woods neighbor. How about the odds of two winners coming from a burg w/a pop. of 4300 (last count)? How long you going to be in town for? I'll been attending my 14 year olds post season baseball games every spare moment in July. I do look forward to meeting you and sharing a few tips. Warmest Regards, Mike
Jul 10, 2010 3:37pm
la_isla
Hey Jack, Comp is on 5/15. It's the Great Northern Natural (NANBF). Using HGH and steroids is a serious contradiction to the healthful lifestyle I am leading. Also, some of those guys that juice up don't look human. I've been working real hard the past 7 months and still have some work to do to get down to 6-7% bf. What comp are you entering in October? Mike
Apr 29, 2010 2:18pm
la_isla
Jack, Congratulations... You are really looking sharp. I'm a neighbor here in Hawthorn Woods. Amazing, we are both senior citizens in decent condition and both been acknowledged by BB.com I was selected Transformation of the Week 3/25/10. I'm also considering competing in a Natural BB competition next month. Stay strong and keep pumping, Mike
Apr 24, 2010 7:35pm
dsegersmusicman
THE FANTASTIC MODEL PHYSIQUE OF A 30 SOMETHING....WOW! SO IMPRESSED & INSPIRED! CONGRATS ON THE 40+ TRANS NOD. GREAT TRAINING & FOOD INFO. I INTEND TO TRAIN WITH MORE ENTHUSIASM NOW. LIFT STRONG & BE BLESSED, DAVE.
Mar 20, 2010 7:30am
swisswarrior
Congrats on being the Transformation of the Week. You give me motivation and determination to meet my own goals.
Mar 19, 2010 7:48pm
pirateman2
Jack,
Thanks for all the comments and help. I have hired a posing coach and should start that soon, proably around 8 weeks out( do you think that is enough time?)
I also have hired Alex from professional muscle to help me with my diet. Where did you get your posing trunks from?
Thanks
Feb 25, 2010 12:36pm
diveshades is now friends with abs101 and CompRob.