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Overall Goal
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Gain Muscle
Gain 10 lbs of muscle, get down to 10-12 % and compete in bodybuilding (lightweight) .
Progress & Goals
BEFORE
Aug 15, 2006
CURRENT
Apr 14, 2012
83.6 Lbs.
LEAN BODY MASS
18.4 Lbs.
BODY FAT
CURRENT WEIGHT
102
Lbs.
Oct 18, 2012
CURRENT BODY FAT
18
%
Apr 14, 2012
PROGRESS HISTORY
Lbs.
2008-10-19,2012-04-14,2012-10-18
97,96,102
Jul 08, 2012
105 Lbs.
%
2008-10-19,2012-04-14
17,18
Jul 08, 2012
15 %
Lbs.
2008-10-19,2012-04-14,2012-10-18
80.5,78.7,83.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
divegoddess has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
divegoddess has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
divegoddess has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
divegoddess has not added any philosophy information.
Visitor Comments
Peanut2U
Thanks for the compliment! Keep up the good work it will all pay off.
Train Insane,
T
Dec 6, 2008 6:10am
divegoddess is now friends with JejuHime.