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Membership Info
Member Since: Dec 19, 2007
BodyBlog Started: Dec 19, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 29
  • Last 7 Days: 57
  • Overall: 5,410
Forum Posts: 14
BodyBlog Entries: 2
Comments to Others: 44
Forum Rep (?) :

Activity
Last Visit: Today, 3:51am
Last Forum Post: Apr 4, 2008 2:50pm
Last Photo Upload: Sep 10, 2009 1:38am
Last Profile Update: Today, 3:51am
Last Blog Post: Sep 16, 2009 8:46am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 249
Stalking (?) : 33
Inspiring (?) : 0

divechick

Overall Goal:  GET MY SOLID BODY BACK !!!!

Fit Status:  Feeling great!!! Couple more days before I leave...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nicky
Sex:
Female
Age:
34
Location:
St. Maarten, Netherlands Antilles
Occupation:
Group Fitness Instructor / Certified Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1992
How I Started:
I've always liked sports and wanted to try something new. And loved it ever since.
Why I Love It:
Learning new stuff every day, unreal, too cool!!! Once it becomes a way of life, there's no turning back. With enough knowledge (and good genes) you can mold your body anyway you want to... That's an awesome challenge.
How I Stay Motivated:
Staying motivated is probably the toughest for me. But BB.com and certain friends can keep me on track. After a bit of (unwanted) down time, I am back on track. Knowing I'll be back on the island St. Maarten in 3 weeks, obviously helps me to get as solid as I can.
BB Accomplishments:
Forum Signature:
A Goal is a Dream with a Deadline !!!!
Last Updated: Oct 8, 2009 12:03am

What divechick Is Up To:
Nov 10, 2009
divechick changed Weight from 150.9 lbs. to 148 lbs., a 2.9 lb. loss in 44 days
Oct 30, 2009
divechick updated Fit Status "Feeling great!!! Couple more days before I leave... "
Oct 15, 2009
divechick uploaded a new Progress Picture
See Last 39 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 1, 2007 Oct 14, 2009
Butt
Last Updated: Oct 15, 2009 11:54pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Today, 3:51am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Today, 3:51am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
GET MY SOLID BODY BACK !!!!
Goal (Long):
I would like to get back in shape. Get fit again, strong, beautiful... I should be able to get leaner again. I would like to see my six pack... Can't seem to stay motivated when I don't lift weights though. So I'm just gonna go for it, build up that muscle again, loose the fat again and walk with my head up high. I can do this...
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
18%
Upcoming Contest:
Half Marathon St Maarten
Last Updated: Aug 24, 2009 6:05am


BodyAnswers
divechick has answered 32 of 67 total questions.
View all 32 of divechick's BodyAnswers »

What is your favorite "healthy" dessert? Give the recipe if applicable.
Fruit & yoghurt
- Updated Apr 2, 2008 3:29pm

What are your secrets for making healthy food taste great?
I love the taste of health food as is.
I also add a lot of garlic and herbs
- Updated Apr 2, 2008 3:29pm

Where do you find healthy recipes to try?
I just stick with fresh and whole wheat.
- Updated Apr 2, 2008 3:29pm

View all 32 of divechick's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 24, 2009 6:05am

Videos of divechick
stepmarathon.avi
stepmarathon.avi
Play this video Played: 30
Description: 4 hour step marathon.
Last Updated: Aug 24, 2009 6:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 24, 2009 6:05am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Sep 16, 2009 8:46am

I have been trying to get back on track for months now, but seriously lacked the motivation. Meeting someone in St Maarten last month that has so much positive energy and honest feedback ("you'd probably feel better about yourself if you'd shed some of the jiggle... " seems a bit...


Current Supplements:
ALRI Hyperdrive 3.0+, 90 Capsules
Started: Sep 01, 2009
Reason: In addition with a clean diet, hoping to gain energy for working out and bringing my fat% down.
Olympian Labs Omega-3 Fish Oils, 120 Softgels
Started: Sep 18, 2009
Reason: Had wanted to start it sooner as it is real benefitial for your body and health. Just...
Last Updated: Sep 18, 2009 12:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 3:48am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 14, 2008 4:59am

Favorites
Bodyparts:
Hobbies:
  • Traveling
  • Diving
  • Fitness
Magazines:
  • Muscle and Fitness
  • Fitness RX for Women
  • Shape
Healthy Foods:
  • Tuna
  • Almonds
  • Chicken
Cheat Foods:
  • Icecream
Workout Music:
  • Nirvana, Metalicca, ShineDown, Stained
Last Updated: Sep 28, 2009 7:16am

Friends (282)









Last Updated: Oct 18, 2009 1:53am

Visitor Comments (132)
[ Leave divechick a Comment ]
1 week of HIIT between sets KWDreamun [ View Profile ]
Today, 4:34am
Glad you lost the weight but you look wonderful
Two of My favorite Gals WaynesWorld [ View Profile ]
Oct 27, 2009 1:11pm
Hey there. Haven't seen you in a while. Hope all is well in life and in training.
LAW3 [ View Profile ]
Oct 17, 2009 12:27am
Thanks for the kind words and motivation. You have a good weekend also.
LAW3 [ View Profile ]
Oct 16, 2009 12:21pm
Thanks for the friend add. My progress had been on hold as I have been out of the gym for a while. I have begun light workout at home and as my motivation level raises I will return to the gym. Best of luck to you in accomplishing all your health and fitness goals. Take care and have a great weekend.
Upper Body Will1 [ View Profile ]
Oct 16, 2009 8:22am
Hey, thanks a lot! I know, guys only focus on the upper body, don“t they?! thanks again ;)
kilkenny [ View Profile ]
Oct 4, 2009 8:15pm
Haha!! I did the make me puke workout 2 days ago... Mission accomplished!!! How was your weekend?
kilkenny [ View Profile ]
Oct 2, 2009 8:24pm
Thanks for the add girl! Have a great weekend!!!
most muscular 215lbs mo-p [ View Profile ]
Sep 30, 2009 5:51pm
Whats up divechick,working out hard.
Strong2daFinish [ View Profile ]
Sep 28, 2009 11:45am
I do get my strength up!! i just push myself to the limit! :) things are going great!!
1990 vs 2009 - 1 mth before turning 48
Al--1961 [ View Profile ]
Sep 28, 2009 11:44am
Nicky, don't sweat it over what your scale says. Those can be VERY inaccurate. Mine says I'm at 5% BF. I'm in decent shape, but no way I'm that low, which is what BB'rs are at for a contest. And NICE LEGS in the progress pic. Keep charging. :)
1 week of HIIT between sets KWDreamun [ View Profile ]
Sep 27, 2009 5:44am
You look GREAT to me...fantastic legs.GREAT pic
gemangderipped [ View Profile ]
Sep 27, 2009 5:24am
Want my goals?? HELL YEAH!! How's all with you??
rayyyyy [ View Profile ]
Sep 27, 2009 5:06am
well ya looking stunning babe
bbius29 [ View Profile ]
Sep 16, 2009 9:08am
Thank you :). 60 more days and I should be in the best shape of my life :D! Hope you are having a great week!
medic4hire [ View Profile ]
Sep 16, 2009 8:59am
Thanks For Accepting!!!
Grayrooster [ View Profile ]
Sep 10, 2009 2:06am
Its adorable. Nothing sexier!
Grayrooster [ View Profile ]
Sep 10, 2009 2:02am
The camo is just too cute!
What?! elimills [ View Profile ]
Aug 24, 2009 10:54am
You look pretty soild already. We are our own worst critics. The picture on the boat made me long for the ocean. It looked refreshing. I hope you stay motivated!
pdaddy [ View Profile ]
Aug 24, 2009 10:05am
Thanks 4 the add and compliment
FrenchKiss [ View Profile ]
Aug 24, 2009 8:47am
you re very beautiful. good luck to you with your goal! I wish you the best with it!
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