Last Visit: Sep 30, 2008 9:30am Last Forum Post: Apr 4, 2008 2:50pm Last Photo Upload: Apr 11, 2008 1:29pm Last Profile Update: Sep 29, 2008 7:23am Last Blog Post: Dec 19, 2007 5:44am
"DREAMING OF A SIX PACK AND A LIFE LONG CLEAN DIET !!!"
Personal Info And Background:
Real Name:
Nix
Sex:
Female
Age:
33
Location:
Netherlands
Occupation:
Group Fitness Instructor / Certified Personal Trainer / Aqua Fitness Instructor
Personal Website:
Gym:
Gym Location:
When I Started:
1992
How I Started:
I've always liked sports and wanted to try something new. And loved it ever since.
Why I Love It:
Learning new stuff every day, unreal, too cool!!!
Once it becomes a way of life, there's no turning back. With enough knowledge (and good genes) you can mold your body anyway you want to... That's an awesome challenge.
How I Stay Motivated:
Progress (I'm getting there :o) (slowly but surely))
And my friend, Michelle, her drive and progress keep me on track. Thanks girl.
BB Accomplishments:
...
Forum Signature:
NOT ALL WHO WANDER ARE LOST ...
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If you do what you've always done, you'll get what you've always gotten ...
DREAMING OF A SIX PACK AND A LIFE LONG CLEAN DIET !!!
Goal (Long):
I would like to see my six pack. Which probably means I would have to loose another 7 lbs of bodyfat. Been on a pretty clean diet lately. Still struggling with the weekends (friends, floattrips, drinks and snacks....) but I know I'm slowly getting there. Planning for a Duathlon in August and maybe a Triathlon somewhere down the road. Not sure right now where I want to focus on, strength or cardio...
that wt matters. u've put on some muscle mass... yesterday was my first going to the gym, I'm feeling sore. it was a full-body workout. this week will be a warm up week...c ya in better shape!!
Hey Nix !!! heres my email address !! I can onlytell you what has worked for me in terms of losing weight when I was 165 -now my diet is so much different - mslolarola@msn.com
