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Thu Oct 11 14:19:48 PDT 2007
Fit Status /// View History
It's about to get crazy up in here!
May 25, 2012 3:56pm
Motivation Level:
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Background
When I Started: Jul 2006
HOW I STARTED:
I've always been active but average. After college I started working and got back to the gym regularly and quickly turned into a gym rat, spending 2-3 hours 6 days per week there. I wasn't training for anything at all, I just enjoyed it as time for myself and it was really fun. For a few years, that all went out the window and my life was unfortunately all about work. I'm finally back into getting to the gym regularly AND loving it and now my goal is to get into the best shape of my life.
WHY I LOVE IT:
It gives me time for myself which outside of the gym I never get. I have to focus on myself since I'm the one doing the exercise! Lifting weights again has made me feel more energized, healthy and confident so I'm excited to work towards my goals.
divaspice's Progress & Goals
Progress Photos
Lbs.
TIME UNTIL GOAL:
No Goal
Start:
No Starting Weight
Goal:
No Goal Weight
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TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
0 Lbs.
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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Thighs
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this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
divaspice's Program
My Workout Program View My Full Workout Program
My Workout Program
Cardio 5-7 days per week. Calorie burn goal of 500 per session. Time depends on method and intensity but usually 50-60 minutes.
Weight training 2-3 days per week to start. Still working on figuring out a routine.
Weight training 2-3 days per week to start. Still working on figuring out a routine.
My Nutrition Program View My Full Nutrition Program
divaspice has not added any program information.
My Supplement Program View My Full Supplement Program
divaspice has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I have a goal in mind and I want to reach that goal. I read alot of magazines, search for info on the internet and read a ton of bodyspace pages for inspiration.
About divaspice
About Me:
My Favorites:
Healthy Foods
Sweet Potato
Workout Music
Anything high energy
Body Parts
Hamstrings
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Mon Sep 25 19:56:37 PDT 2006
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
rayteresa4
Hey how are you? Hope your Christmas and New Years was great...I am back on track and traingin for July and August Competitions. How are things going with you?
Jan 5, 2007 2:12pm
rayteresa4
Any time...just look me up. I am rarely online during the weekend, so let me know in advance if you want to hook up or something...
Nov 13, 2006 12:24pm
rayteresa4
Cool - you will recover fast...
You are not that far then from me - where do you workout? Would love to hook-up sometime and workout if you ever wanted to ...just let me know.
Nov 8, 2006 1:33pm
rayteresa4
post op for twins I take it.I did not start back into the gym until the 3rd week, and then I only did lt cardio very slow.The 4th week after a visitwith Dr.was released tolifting light,and to how I felt.I am back to full lifting sometimes it pulls funny and I have to adjust.My surgery was October 2.I am very pleased.Where do you live? I live in Monroe.Hope this answers some of your questions.
Nov 7, 2006 11:24am
adelii
Good luck with those goals diva, i know what u mean about gym rat for sure, its like a drug.
Sep 25, 2006 6:31pm