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dittlingertn

"By April 1st, my goal is to drop 23lbs and loose 3" in my waist."

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dittlingertn's Progress Pictures

8 Progress Pictures

Before After
Nov 16, 2008 Jan 22, 2009
Last one for this round, I feel like I'm makin' some progress...That is motivation in itself!!!

All Progress Pictures
Front
Nov 16, 2008
This is when I first started my transformation 230lbs. Mid-December is when I first seen progress and started setting goals. I want a good transformation for short term by April 1st, 2009. The long term will be 8% bodyfat by December 1st, 2009.

Nov 16, 2008

Nov 16, 2008

Front
Jan 3, 2009
This was taken at the beginning of my goal starting point. 213lbs. way too much bodyfat. I do not like the way I look or feel about myself.

Jan 22, 2009
Last one for this round, I feel like I'm makin' some progress...That is motivation in itself!!!

Jan 22, 2009
Just got back from the gym, feeling pretty good, thought I would update stats.

Side view
Jan 22, 2009
208lbs. with a 38" waist. I'm feeling pretty good considering we started out with a 43" waist!!!

Jan 22, 2009


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