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dittlingertn
"By April 1st, my goal is to drop 23lbs and loose 3" in my waist."

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Workout Tracker (16)
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Progress Pictures


Oldest Newest
Nov 16, 2008 Jan 22, 2009
Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: -35.0 lb (-15.9 kg)
Current: 195.0 lb (88.6 kg) Percent Change: -15.2 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 22, 2009 Apr 1, 2009 Goal Has Expired  
  213.0 lb (96.8 kg) 195.0 lb (88.6 kg) 190.0 lb (86.4 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Feb 25, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 24, 2009 195.0 lb (88.6 kg) -9.0 lb (-4.1 kg) -4.4 %
Jan 27, 2009 204.0 lb (92.7 kg) -4.0 lb (-1.8 kg) -1.9 %
Jan 22, 2009 208.0 lb (94.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Jan 10, 2009 210.0 lb (95.5 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 3, 2009 47.0" (119.4 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 3, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 3, 2009 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -7.0" (-17.8 cm)
Current: 36.0" (91.4 cm) Percent Change: -16.3 %

  Start Current Goal Remaining  
  Jan 3, 2009 Dec 22, 2009 Apr 1, 2009 Goal Has Expired  
  39.0" (99.1 cm) 36.0" (91.4 cm) 36.0" (91.4 cm) Goal Achieved!  

Date Body Stats: Waist Change % Change
Feb 25, 2009 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Jan 22, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jan 3, 2009 39.0" (99.1 cm) -1.5" (-3.8 cm) -3.7 %
Dec 17, 2008 40.5" (102.9 cm) -0.5" (-1.3 cm) -1.2 %
Dec 7, 2008 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 3, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 3, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 3, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 3, 2009 52.0" (132.1 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 3, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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