Last Visit: Oct 31, 2009 12:43pm Last Forum Post: Jan 17, 2009 4:48am Last Photo Upload:Never Last Profile Update:Never Last Blog Post: Jan 17, 2009 3:55am
Overall Goal: By April 1st, my goal is to drop 23lbs and loose 3" in my waist.
Fit Status:
One goal down, now it's time to concentrate on a new goal.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Tim
Sex:
Male
Age:
39
Location:
Jacksonville, North Carolina, United States
Occupation:
Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1983
How I Started:
I actually started lifting weights in high school for sports enhancement. As school went on I never really took it serious, more of just a hobby or something to do to kill time. Over the years I would be off and on the weights depending on the necessity of what I was trying to accompish. Now that the big 4-0 is on the way and I was looking in the mirror and didn't like what I saw. I decided that it was time to take my health and the way I look and maximize what I could do with the knowledge I have and the weights combined.
Why I Love It:
Now that I have been actually concentrating on the weights and the workouts I find that I have more energy and the workouts usually keep me in a better mood. It must have something to do with all the extra endorphins that are given off after a good hard workout.
How I Stay Motivated:
My motivaion is simple: I have a goal, I must maintain that goal and therefore I can achieve that goal.
BB Accomplishments:
None as of yet.
Forum Signature:
Set your goals, maintain your goals, ACHIEVE your goals!!!
By April 1st, my goal is to drop 23lbs and loose 3" in my waist.
Goal (Long):
I have been chunky since I was a little kid but always active in sports. Now that my 40th birthday is moving toward me, I have become more motivated than ever to thin down and achieve an abdomen that screams look at me. What I see in the mirror now is disgusting and I don't like. So this is my year to make a total transformation of me. My goal is to be 185-190lbs with 8-10% bodyfat.
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Members That Inspire dittlingertn:
dittlingertn does not have inspirational members yet.
Arms and Abs today...Good workout once I got there...Didn't really have the energy that I should have had this morning. Been getting plenty of sleep, maybe to much sleep. I'm going to have to start dragging my sorry ass out of bed when the alarm goes off rather than playin' with the...
Hey Tim,
Nice progress you got going. I also was 230 pounds but it took me about a 15 months to drop the weight. Now I am having a hard time gaining weight (Muscle that is) Keep up the dedication bro, you will do it!
Rob
