Last Visit: Sep 9, 2007 10:56pm Last Forum Post: Apr 22, 2007 12:43pm Last Photo Upload:Never Last Profile Update: May 7, 2007 11:05am Last Blog Post:Never
I have 4 kids to care for and also my Dad who is 76 yrs old. I was slacking at every area of my life and decided that my health and being out of shape and overweight was to blame since I am generally a positive person. I set some goals and got to work and have seen some awesome results.
Why I Love It:
I get so energized and feel like I can do pretty much anything after a workout and a protein shake. I love watching my muscles contract..now that I can se a few under all the FAT!!
How I Stay Motivated:
I write goals for the next day every night. I have short and long term goals, but those daily goals give me a map to live by everyday. So if its not on my map to eat something bad I dont eat it.
BB Accomplishments:
I went from a size 14/16 to a size 8 in 9 weeks. When I began lifting it was a 5lb dumbell for bicep curls and that was hard!! Now its 15 lbs and sometimes 20.
KICK ASS progres gurl! Pics do say a thousand words, and yours deff does as well! Keep it up, work hard. I saw a comment on here today that said, "The best taste is the feeling of being Healthy!" hehe.. Right On
way to go with the weight loss! you are doing an amazing job, and i would like to wish you great luck and continued success with your weight loss goals!
