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dissonance
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Feb 28, 2009 Oct 31, 2009
back 80s soccer player with afro

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -5.0 lb (-2.3 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 11, 2009 169.0 lb (76.8 kg) -4.0 lb (-1.8 kg) -2.3 %
Sep 21, 2009 173.0 lb (78.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Aug 20, 2009 174.0 lb (79.1 kg) -3.0 lb (-1.4 kg) -1.7 %
Jul 20, 2009 177.0 lb (80.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jul 5, 2009 176.0 lb (80.0 kg) -4.0 lb (-1.8 kg) -2.2 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 13, 2009 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: -7.0 lb (-3.2 kg)
Current: 247.0 lb (112.3 kg) Percent Change: -2.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 21, 2009 247.0 lb (112.3 kg) -4.0 lb (-1.8 kg) -1.6 %
Aug 7, 2009 251.0 lb (114.1 kg) 19.0 lb (8.6 kg) 8.2 %
Jul 20, 2009 232.0 lb (105.5 kg) -22.0 lb (-10.0 kg) -8.7 %
May 19, 2009 254.0 lb (115.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 345.0 lb (156.8 kg) Change: 43.0 lb (19.5 kg)
Current: 388.0 lb (176.4 kg) Percent Change: 12.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 6, 2009 388.0 lb (176.4 kg) 11.0 lb (5.0 kg) 2.9 %
Nov 10, 2009 377.0 lb (171.4 kg) 11.0 lb (5.0 kg) 3.0 %
Sep 30, 2009 366.0 lb (166.4 kg) -21.0 lb (-9.5 kg) -5.4 %
Aug 20, 2009 387.0 lb (175.9 kg) 2.0 lb (0.9 kg) 0.5 %
Jul 11, 2009 385.0 lb (175.0 kg) 19.0 lb (8.6 kg) 5.2 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 84.0 lb (38.2 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 28.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 14, 2009 376.0 lb (170.9 kg) -1.0 lb (-0.5 kg) -0.3 %
Nov 9, 2009 377.0 lb (171.4 kg) 33.0 lb (15.0 kg) 9.6 %
Sep 21, 2009 344.0 lb (156.4 kg) 31.0 lb (14.1 kg) 9.9 %
Aug 3, 2009 313.0 lb (142.3 kg) 9.0 lb (4.1 kg) 3.0 %
Jul 20, 2009 304.0 lb (138.2 kg) 3.0 lb (1.4 kg) 1.0 %
 
Show Full History (7 Entries)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 1, 2009 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 17, 2009 175.0 lb (79.5 kg)


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