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To:
Free_Will
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From:
discobrown
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Jul 18, 2009 1:38pm
yo hot bitch!!! im so jealous, wish i could have stayed to see it... oh well... awesome abs pic! heep it up willy p! you should see your girl B-tine... she looks like a whole nother person...
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To:
rp0331
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From:
discobrown
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Jul 18, 2009 1:36pm
thats whats up man, welcome by the way, nice side shot(no homo), we need to get all the b'ham boys on here... keep it up man!!!
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To:
figuremaniac
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From:
discobrown
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Jul 7, 2009 12:26am
congrats on you win, awesome shape and for being so young... keep it up!
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To:
Free_Will
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From:
discobrown
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Jul 6, 2009 11:59pm
i like the motivation level going back up!!! get ripped... lol, i said ripped...
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To:
rocketman58
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From:
discobrown
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Jul 2, 2009 4:52pm
welcome to bodyspace man, i hope you can use this as a tool to reach your goals... much love brother!
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To:
MissMichele
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From:
discobrown
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Jun 29, 2009 12:53am
I hope you get that pro card, you look amazing and well deserving.
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To:
lindslou
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From:
discobrown
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Jun 27, 2009 11:22am
wow, congrats on all the weight loss already... keep up the hard work...
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To:
Tanner Parkes
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From:
discobrown
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Jun 27, 2009 6:48am
awesome shape and size man... good luck with all of your goals...
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To:
Naturalgraham4
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From:
discobrown
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Jun 27, 2009 6:46am
awesome build man! keep up the hard work!
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To:
grim109
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From:
discobrown
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Jun 26, 2009 8:25pm
well im def not a cardio expert, but when i go to cut i will warm up with 5-10 mins of cardio b4 i lift, just to warm up, then lift with low rest breaks... 45 sec's tops, then finish off with 30 mins of hard cardio(mixing it up every day)... some people like to get their cardio out of the way in the A.M. and lift in the P.M. i donno...
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To:
Kitn
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From:
discobrown
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Jun 25, 2009 6:32pm
amazing build already, good luck with your goals...
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To:
pappa0901
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From:
discobrown
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Jun 25, 2009 3:39am
thanks man... impressive back thickness... keep it up...
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To:
Italian_Bella82
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From:
discobrown
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Jun 25, 2009 3:24am
great figure... wish you the best with staying fit...
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To:
#1teen
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From:
discobrown
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Jun 25, 2009 1:09am
amazing size and build man... you def have it all...
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To:
latvia1230
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From:
discobrown
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Jun 25, 2009 12:55am
thanks a lot... good luck with getting those abs back, im so dreading cutting down... more power to you...
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To:
Squizzzer
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From:
discobrown
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Jun 25, 2009 12:54am
looking cut man... great build!
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To:
BrentJ
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From:
discobrown
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Jun 25, 2009 12:44am
awesome build man, keep it up...
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To:
jesskab
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From:
discobrown
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Jun 23, 2009 9:29am
welcome to bodyspace... good luck with your goals of a healthier living style...
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To:
armwrestleboy
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From:
discobrown
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Jun 23, 2009 5:43am
wow, i really like how you found a positive out of that huge negative... i hope you rule the world of armwrestling...
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To:
grim109
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From:
discobrown
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Jun 22, 2009 4:59pm
oh crap, i meant to tell you to get the dutch choc isopure, lol... yeah the stuff isnt the best tasting, but its the best for cutting w/o getting to expensive...
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