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Membership Info
Member Since: Jan 16, 2008
BodyBlog Started: Aug 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 31
  • Overall: 6,949
Forum Posts: 27
BodyBlog Entries: 0
Comments to Others: 153
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:47pm
Last Forum Post: Never
Last Photo Upload: Aug 9, 2009 9:37pm
Last Profile Update: Yesterday, 10:47pm
Last Blog Post: Aug 10, 2009 3:54am

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 729
Stalking (?) : 192
Inspiring (?) : 2

discobanks

Overall Goal:  One goal is to be 275 lbs with 10% body fat. I would also like to compete in Mr. Iowa in April 2010.

Fit Status:  "........pain is pleasure. And so when I am experiencing pain I am in heaven."

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Iowa, United States
Occupation:
Law Enforcement
Personal Website:
Primary Gym:
Gold's Gym
2332 Crossroads Blvd
Waterloo, IA
United States
College:
University Of Northern Iowa
Attended 1997 to 2002
Cedar Falls, Iowa
United States
High School:
When I Started:
Mar, 1997
How I Started:
College Football
Why I Love It:
I always want to be bigger, stronger, faster then the next man/suspect/criminal/bad guy.
How I Stay Motivated:
My inner voice of pride. It is the voice only I can hear, pushing me to the brink of exhaustion, demanding excellence and condemning failure. Failure, understand, is the driving force behind me. I have experienced failure, and now I train so I will not experience it again. My inner voice knows the difference between training and just exercising. Alot of people exercise, stopping when they have reached a perceived limit, or when it becomes uncomfortable to continue. But only I have the heart and desire to train unconditionally. Every day I will push past my physical and mental limits. Every day I will push past the pain and discomfort. I have the character to understand that training makes them quicker, faster, stronger, but most importantly, allows them to gain a mental edge over the next man. So when failure laughs in my face as I desperately try and earn the respect of that last repetition, it must realize one thing: Each time I train, I not only hear, but I answer My Inner Voice
BB Accomplishments:
Forum Signature:
Last Updated: Nov 17, 2008 5:20pm

What discobanks Is Up To:
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 9, 2009 9:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 10:25am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
One goal is to be 275 lbs with 10% body fat. I would also like to compete in Mr. Iowa in April 2010.
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Natural Mr. Iowa 2010
Last Updated: Oct 23, 2009 10:22am

Members That Inspire discobanks:
lil_kris [ BodySpace ]
BIG KONCRETE [ BodySpace ]
I find "BIG KONCRETE" inspirational in that he's ALL NATURAL and he is a livin model that you can be BIG and still be ALL NATURAL. I'm with you "BIG CONCRETE," NATURAL TIL I DIE!!!!!
View all 2 members who inspire discobanks »

BodyAnswers
discobanks has answered 14 of 67 total questions.
View all 14 of discobanks's BodyAnswers »

How long do you rest between sets on average? Why?
No more then 2 mins.
- Updated Aug 9, 2009 10:07pm

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
To push me
- Updated Aug 9, 2009 10:06pm

How many days per week do you lift weights?
5
- Updated Aug 9, 2009 10:06pm

View all 14 of discobanks's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 23, 2009 10:22am

Videos of discobanks
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 189
Brock Lesnar's Trainning
Brock Lesnar's Trainning
Play this video Played: 129
Rocky Balboa Speech
Rocky Balboa Speech
Play this video Played: 89
Description: Rocky Balboa Speech
Play this video Rocky 6 - Pursuit of Happiness Played: 80
Last Updated: Sep 25, 2008 11:37am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 23, 2009 10:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 10, 2009 3:54am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
SciFit Kre-Alkalyn 1500, 240 Capsules
Started: Sep 01, 2008
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Vanilla Creme
Started: Jan 01, 2009
Reason: 
Last Updated: Aug 9, 2009 9:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 27 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 3:59am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 19, 2008 11:49pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 19, 2008 11:49pm

Friends (921)









Last Updated: Yesterday, 10:47pm

Visitor Comments (235)
[ Leave discobanks a Comment ]
lil_kris [ View Profile ]
Nov 6, 2009 10:34am
Hey 5-0... miss ya everytime!! Hope u good sweets! Ur training for 2010???. .. Freakin A, yeah!!
doctorstacy [ View Profile ]
Nov 1, 2009 6:59am
Wow...you look amazing. Love the size of your back...HUGE. Hopin you get your chance to compete in April. Thanks for adding me.
Upload your profile picture! alliso03 [ View Profile ]
Oct 23, 2009 9:57am
Sounds fantastic! Thanks for suggesting this to me! Now to get some pics up! :)
yoyohamjoe [ View Profile ]
Oct 15, 2009 5:47pm
Hey U Havent talked to you in a while...Hope all is well. :)
PureLifeFitness [ View Profile ]
Oct 10, 2009 9:59pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
Hello! Belinda Benn [ View Profile ]
Sep 25, 2009 7:33pm
Thank you!! Ditto!
Hello! Belinda Benn [ View Profile ]
Sep 24, 2009 8:14pm
Awesome Avi!
lil_kris [ View Profile ]
Sep 21, 2009 6:40am
Hi Disco.. thanks doll!! How are u doin? whats next for u? any comps or shoots??? U cant keep that bod hiden for much longer...:)
lil_kris [ View Profile ]
Sep 14, 2009 6:12pm
My Sexy Disco... thanks babe for the inspire add!! I think ur silly, cuz ur determination is incredible and U have seen me try to get a morsal of that on my end!! U rock!!! Thank u, That keeps me going harder everyday!! Hope ur safe and live'n the good life!! Dont stop lookin so damn fine!! :)
lil_kris [ View Profile ]
Sep 3, 2009 1:42pm
Have a great holiday weekend U BIG piece of WOW!! :)
jfh6200 [ View Profile ]
Aug 27, 2009 6:26am
You're Looking Great Man! Excellent Definition!
skjlaw [ View Profile ]
Aug 10, 2009 11:29am
Awesome new pictures, nice work.
Quad.Father [ View Profile ]
Aug 10, 2009 8:26am
Great build...keep up the good work.
Horse2000 [ View Profile ]
Aug 10, 2009 8:26am
dam your looking jacked dude good job.
Me in my cellucor t-shirt miked512 [ View Profile ]
Aug 9, 2009 9:43pm
Whats been going on? Looks like the training has been treating you well. LOL, what magazine is that by the way? Got interviews and EVERYTHING!
lisapmyers [ View Profile ]
Jul 13, 2009 7:34am
Your profile makes me want to work harder than I ever have. Very inspiring!
Tenacious russelld76 [ View Profile ]
Jul 6, 2009 9:19pm
Keep up the good work bro.
maunaloa [ View Profile ]
Jun 16, 2009 1:59pm
Wow. You look amazing. Nice work!
GMU!!! ibthaone78 [ View Profile ]
May 18, 2009 1:45pm
Mid-section is sick...any pointers???
hugefreak [ View Profile ]
May 13, 2009 12:48pm
hey man, I'm back in Iowa, living in Marengo, you anywhere nere here?
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