dirennat
"My immediate goal is to weigh 192 pounds by Feb 1st 2010. Bench 225 3 times by the end of Feb 2010, do 15 pullups, deadlift 225lbs. Bang, bang, bang!"
Progress Pictures
Mar 29, 2007
Dec 22, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg) Change:
4.0 lb (1.8 kg)
Current:
189.0 lb (85.9 kg) Percent Change:
2.2 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2009
Dec 27, 2009
Jun 18, 2009
Goal Has Expired
213.0 lb (96.8 kg)
189.0 lb (85.9 kg)
190.0 lb (86.4 kg)
Goal Achieved!
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 26, 2009
189.0 lb (85.9 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Dec 13, 2009
192.0 lb (87.3 kg)
-4.0 lb (-1.8 kg)
-2.0 %
Dec 10, 2009
196.0 lb (89.1 kg)
-2.4 lb (-1.1 kg)
-1.2 %
Nov 24, 2009
198.4 lb (90.2 kg)
-3.6 lb (-1.6 kg)
-1.8 %
Nov 17, 2009
202.0 lb (91.8 kg)
-0.4 lb (-0.2 kg)
-0.2 %
Nov 12, 2009
202.4 lb (92.0 kg)
-1.6 lb (-0.7 kg)
-0.8 %
Nov 1, 2009
204.0 lb (92.7 kg)
-9.0 lb (-4.1 kg)
-4.2 %
Sep 26, 2009
213.0 lb (96.8 kg)
3.0 lb (1.4 kg)
1.4 %
Mar 12, 2009
210.0 lb (95.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Feb 25, 2009
211.0 lb (95.9 kg)
-2.0 lb (-0.9 kg)
-0.9 %
Feb 18, 2009
213.0 lb (96.8 kg)
3.0 lb (1.4 kg)
1.4 %
Nov 23, 2008
210.0 lb (95.5 kg)
9.0 lb (4.1 kg)
4.5 %
Apr 19, 2008
201.0 lb (91.4 kg)
16.0 lb (7.3 kg)
8.6 %
Dec 16, 2007
185.0 lb (84.1 kg)
Show Full History (14 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2009
Dec 27, 2009
Jun 18, 2009
Goal Has Expired
41.0" (104.1 cm)
41.0" (104.1 cm)
35.0" (88.9 cm)
6.0" (15.2 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 18, 2009
41.0" (104.1 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 13, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 10, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 17, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 1, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Sep 26, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 12, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 25, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 18, 2009
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Nov 23, 2008
6'0.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 16, 2007
6'0.0" (1.8 m)
Show Full History (10 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
275.0 lb (125.0 kg) Change:
-60.0 lb (-27.3 kg)
Current:
215.0 lb (97.7 kg) Percent Change:
-21.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 13, 2009
215.0 lb (97.7 kg)
-60.0 lb (-27.3 kg)
-21.8 %
Mar 12, 2009
275.0 lb (125.0 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 12, 2009
255.0 lb (115.9 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 12, 2009
225.0 lb (102.3 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 12, 2009
135.0 lb (61.4 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 12, 2009
135.0 lb (61.4 kg)
