Bodybuilding.com Information Motivation Supplementation
in:
dipson24
25%
bf
203 Lbs.
wt
5'9"
ht
BodySpace Member
dipson24
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Reputation:

Member Since: Dec 20, 2012

Last Visit: Mar 13, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Lateef Jolasun
age
gender
Male
location
Aiken, SC, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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152.2 Lbs.

LEAN BODY MASS

50.8 Lbs.

BODY FAT

CURRENT WEIGHT
203
Lbs.
Mar 13, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Mar 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-20,2013-02-27,2013-02-28,2013-03-13
205,200,206,203
Jun 01, 2013
190 Lbs.
%
2012-12-20,2013-02-27,2013-03-05,2013-03-13
15,20,25,25
Jun 01, 2013
11 %
Lbs.
2012-12-20,2013-02-27,2013-02-28,2013-03-13
174.2,160,154.5,152.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

dipson24 has not added any program information.

My Nutrition Program View My Full Nutrition Program

dipson24 has not added any program information.

My Supplement Program View My Full Supplement Program

dipson24 has not added any program information.

My Motivation Program View My Full Motivation Program

dipson24 has not added any program information.

What dipson24 Is Up To

dipson24 updated his weight from 206 Lbs. to 203 Lbs., a 3 Lb. loss in 13 days.

203 Lbs.
Mar 13, 2013 |
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dipson24 updated his body fat from 20% to 25%, a gain of 5% in 6 days.

25%
Mar 5, 2013 |
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dipson24 is now friends with tdyce.

Mar 1, 2013

dipson24 updated his motivation level to 8/10.

Feb 28, 2013 |
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dipson24 updated his weight from 200 Lbs. to 206 Lbs., a 6 Lb. gain in 1 day.

206 Lbs.
Feb 28, 2013 |
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dipson24 updated his weight from 205 Lbs. to 200 Lbs., a 5 Lb. loss in 69 days.

200 Lbs.
Feb 27, 2013 |
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dipson24 updated his body fat from 15% to 20%, a gain of 5% in 69 days.

20%
Feb 27, 2013 |
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dipson24 added a new profile photo.

Feb 27, 2013

dipson24 is now friends with hshokunb.

Dec 21, 2012

dipson24 updated his body fat to 15%.

15%
Dec 20, 2012 |
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dipson24 updated his weight to 205 Lbs.

205 Lbs.
Dec 20, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
tdyce
tdyce Thanks man. Appreciate it. Mar 1, 2013 2:36am
hshokunb
hshokunb Lateef, thanks for the add! Dec 21, 2012 9:30pm

Information. Motivation. Supplementation.

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