I want to bench 50kg

build muscle

Put some lean muscle mass BACK on.

Clean living my way to a better mind, body, and spirit. Goals for short term are the same as my long term...why would they be different if you envision success? To laugh more. To lift more. To learn more. To love more. To LIVE more.

Contest prep for 2010 begins Nov 28, 2010!!!!

To compete in Power Lifting.

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

I'm cutting so i can look respectable for the summer!!!!

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

Gain lean muscle

To Be The Biggest Mutha F$%#er in the gym...I'm not trying to hook up with you, I'm just nice.

I want to be a WNBF professional natural bodybuilder

Leg Press 25-lbs for each regular season N.O. Saints' win. New knee, new Super Bowl Champs! *smile*

I want to weigh 85kg's in 3 months (need to gain approx 15kg's).

To help set a new standard and level of trust in the supplement industry through innovation, stringent quality control, and better results experienced by all.