dingo83
“2009- New year, New Me. I will continue to eat and live healthier so that I can get ready for my first 10K.
2008-Short term I want to be able to run a 5k at a good pace (20min) without stopping. I need to get my bodyfat down into the single digits s”
dingo83's Last 11 Items:
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dingo83
changed Body Fat from 19% to 16%, a loss of 3 percentage points in 22 days
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dingo83
updated Fit Status "i started my running back up so at the end of each mo there will be new progress pics, thanks for the support"
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dingo83
changed Body Fat from 12% to 19%, a gain of 7 percentage points in 227 days
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