"2009- New year, New Me. I will continue to eat and live healthier so that I can get ready for my first 10K.
2008-Short term I want to be able to run a 5k at a good pace (20min) without stopping. I need to get my bodyfat down into the single digits s"
What celebrity body would you most like to have? Why?
greg plitt! he is the most muscular "little guy" i have ever seen.
- Updated Jul 30, 2008 8:02am
How many days per week do you do cardio?
5
- Updated Jul 30, 2008 8:01am
What is your favorite cardiovascular exercise? Why?
i am soo addicted to running. ive been huge in the past 245 at my peak with 15% bf, but these days i like to do anything that keeps me lean and in great running shape.
- Updated Jul 30, 2008 8:01am
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