Last Visit: Yesterday, 1:39pm Last Forum Post: Jul 24, 2008 7:16am Last Photo Upload: Jan 9, 2009 4:54pm Last Profile Update: Jul 7, 2009 6:59pm Last Blog Post: Jul 31, 2008 6:13pm
Overall Goal: 2009- New year, New Me. I will continue to eat and live healthier so that I can get ready for my first 10K.
2008-Short term I want to be able to run a 5k at a good pace (20min) without stopping. I need to get my bodyfat down into the single digits s
Fit Status:
i started my running back up so at the end of each mo there will be new progress pics, thanks for the support
Motivation Level: 2/10
Personal Info And Background:
Real Name:
Aubrey
Sex:
Male
Age:
26
Location:
Occupation:
Consulting
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I am an ex NCAA football player & started working out in my highschool years. 2 years After football was over, I decided it was time to get back into the gym and start fresh.
Why I Love It:
Working out makes my mind feel free and takes away all stress.
How I Stay Motivated:
I surf this site multiple times per day! I want to look and feel my best.
BB Accomplishments:
I can finally see an ab..or two.
Forum Signature:
"it takes 20 years to become an overnight success."
Last Updated: Jul 17, 2008 4:49pm
What dingo83 Is Up To:
Jul 7, 2009
dingo83changed Weight from 216 lbs. to 217 lbs., a 1 lb. gain in 105 days
2009- New year, New Me. I will continue to eat and live healthier so that I can get ready for my first 10K.
2008-Short term I want to be able to run a 5k at a good pace (20min) without stopping. I need to get my bodyfat down into the single digits s
Goal (Long):
Long term I want to be as lean as I can be and still weigh around 205. If I can get to the point where I can run a 10k at a kick ass time, I would be on top of the world. Anywhere between 7-9% bfat would be awesome. I also want to see my arms grow a little. I think I secretly want to be a fitness model when I grow up.
What celebrity body would you most like to have? Why?
greg plitt! he is the most muscular "little guy" i have ever seen.
- Updated Jul 30, 2008 8:02am
How many days per week do you do cardio?
5
- Updated Jul 30, 2008 8:01am
What is your favorite cardiovascular exercise? Why?
i am soo addicted to running. ive been huge in the past 245 at my peak with 15% bf, but these days i like to do anything that keeps me lean and in great running shape.
Hello all! I am not that big into blogging but it seems like its the all of a sudden cool thing to do these days. If you've looked over my profile at all, you would know that I love sports and am a ex NCAA football player. I have been working out with and without weights for...
oh hi, sorry for this late reply. I hv a huge collection of thong underwear and swimwear. I also wear boxers and normal brief. But as for gym, I prefer thong as it goes well with my 3/4 tight body fitting lycra shorts. If I wear a bikini type underwear, people can still trace the bikini line which I dun feel comfortable with. From the practical aspect, it is more comfortable and cooling when I do squat exercise. You should try that too. It would be nice for your body, esp at the beach!
