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Member Profile
REAL NAME
KON
AGE
47
GENDER
MALE
LOCATION
--
member since
Feb 06, 2015
OVERALL GOAL
///
GAIN MUSCLE
KON HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
188.5
Lbs.
Current Body Fat
15
%
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Lean Body Mass
160.2
Lbs.
Body Fat
28.3
Lbs.
Weight & Body Fat Goals
Goal Expired
dinausore's goal has expired.
Encourage him to set a new one.
Weight
9% Achieved
Start Value
185.6
lbs
Start Date
Mar 20, 2015
Goal Value
217.6
lbs
Goal Date
Apr 12, 2017
Body Fat
0% Achieved
Start Value
12
%
Start Date
Mar 20, 2015
Goal Value
6
%
Goal Date
Apr 12, 2017
Progress Photos
View All
before
Jan 31, 2015
% BF
12.0
|
Lbs.
187.39
current
Feb 24, 2016
% BF
--
|
Lbs.
--
5
progress photos taken
Feb 24, 2016
Feb 24, 2016
May 16, 2015
Apr 20, 2015
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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