Last Visit: Sep 23, 2009 6:24am Last Forum Post:Never Last Photo Upload: Jun 20, 2009 10:54am Last Profile Update: Aug 22, 2009 11:38am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Wow!!!!! Sooo much has happened :) need some time off from bb training, will be back in 9 month :) I am Pregnant :) 12 weeks and countng :)
"THE DESTINY OF MAN IS IN HIS OWN SOUL." - Herodotus
Fit Status:
Rethinking my life and Priorities, have to become stress free...... im determened to do that :)
I Was 184lbs and 34% Body Fat in April 2004. I guess I just got sick of not feeling so good about myself....
Why I Love It:
I love working out and body building because it makes me feel GREAT!!! I get a really awesome sence of Acheivement and Success!!! It make me learn Discipline and control, and if I could do this, I can only imagine what else I can do, Like my Business, my Kids, my Friends, EVERYTHING!!!!!!!!
How I Stay Motivated:
I'm looking forward to that Amaizing feelling that I get when i acomplish my goal. Everytime i hear my routine music, i become unstopable and feel invincible, man it's sounds weird, but WHO CARES, RIGHT?!?!?!?! ;D ;D :D
BB Accomplishments:
NABBA Ms. Figure Keystone 06/14/08 - 2nd place medium class - first figure show in Elizabethtown.
NPC Pennsylvania State and NPC Keystone Championships in Allentown PA - 06/21/08 - 2nd place - 1st time Ever in NPC
Forum Signature:
" No matter what's happened in your past, or how many times you've tried and failedd, none of that matters because each moment is a fresh new opportunity."
Last Updated: Nov 18, 2008 9:40pm
What dinanm Is Up To:
Aug 19, 2009
dinanm changed Body Fat from 15% to 20%, a gain of 5 percentage points in 125 days - 8:39 am - Comment
dinanm changed Weight from 144 lbs. to 149 lbs., a 5 lb. gain in 125 days - 8:39 am - Comment
dinanm changed Overall Goal: "Wow!!!!! Sooo much has happened :) need some time off from bb training, will be back in 9 month :) I am Pregnant :) 12 weeks and countng :)
"THE DESTINY OF MAN IS IN HIS OWN SOUL." - Herodotus." - 8:16 am - Comment
Jun 16, 2009
dinanm changed Overall Goal: "Wow!!!!! Sooo much has happened :) need some time off from bb training, will be back in 9 month :) I am Pregnant :) 12 weeks and countng :)
"THE DESTINY OF MAN IS IN HIS OWN SOUL." - Herodotus." - 10:23 am - Comment
May 6, 2009
dinanm changed Overall Goal: "Wow!!!!! Sooo much has happened :) need some time off from bb training, will be back in 9 month :) I am Pregnant :) 12 weeks and countng :)
"THE DESTINY OF MAN IS IN HIS OWN SOUL." - Herodotus." - 11:10 am - Comment
Wow!!!!! Sooo much has happened :) need some time off from bb training, will be back in 9 month :) I am Pregnant :) 12 weeks and countng :)
"THE DESTINY OF MAN IS IN HIS OWN SOUL." - Herodotus
Goal (Long):
For me, that would be such a great victory in my life, not only i will be able to prove to my self that i am very committed person, not just with bodybuilding, but also with every day life!!! Life is to short, so make the best ot of it and while u enjoing it, hellp someone along the way :D
How long do you rest between sets on average? Why?
1-3 min, so i can finnish my next set :)
- Updated Nov 12, 2008 7:25pm
How many reps per set do you usually do? Why?
4-12 reps. Wanna keep and build my muscle
- Updated Nov 12, 2008 7:25pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Amm, Was doing my calfs with a smith mashine loaded up preaty havy, and got to exited and forgot to use my core on the lest rep. I pulle dmy uppe bach a little, took time off, and now allways use my core nomater what. Amm, Was doing my calfs with a smith mashine loaded up preaty havy, and got to exited and forgot to use my core on the lest rep. I pulle dmy uppe bach a little, took time off, and now allways use my c...more
thank you very much ocean eyed beauty,by the way congratulation,m so happy to hear the arrival of a new one in yur family...wish u all the best,eat well...stay safe and take care...u need to be a lot more careful during these times :)
